THE PRODIGY-5 MICRONUTRIENT FORMULA FOR GENERAL HEALTH: Vitamin A • Vitamin C • Vitamin D • Vitamin E • Vitamin K • Vitamin B6 • Vitamin B12 • Folate • B1 (Thiamin) • B2 (Riboflavin) • B3 (Niacin) 

MICRONUTRIENT FORMULA FOR EYE HEALTH: Lutein • Zeaxanthin • Copper • Zinc 

 

Zinc

From Wikipedia, the free encyclopedia
 
 
This article is about the metallic element. For other uses, see Zinc (disambiguation).
Zinc,  30Zn
Zinc fragment sublimed and 1cm3 cube.jpg
General properties
Name, symbol zinc, Zn
Pronunciation /ˈzɪŋk/
zingk
Appearance silver-gray
 
Zinc in the periodic table
Hydrogen (diatomic nonmetal)
 
Helium (noble gas)
Lithium (alkali metal)
Beryllium (alkaline earth metal)
 
Boron (metalloid)
Carbon (polyatomic nonmetal)
Nitrogen (diatomic nonmetal)
Oxygen (diatomic nonmetal)
Fluorine (diatomic nonmetal)
Neon (noble gas)
Sodium (alkali metal)
Magnesium (alkaline earth metal)
 
Aluminium (post-transition metal)
Silicon (metalloid)
Phosphorus (polyatomic nonmetal)
Sulfur (polyatomic nonmetal)
Chlorine (diatomic nonmetal)
Argon (noble gas)
Potassium (alkali metal)
Calcium (alkaline earth metal)
 
Scandium (transition metal)
Titanium (transition metal)
Vanadium (transition metal)
Chromium (transition metal)
Manganese (transition metal)
Iron (transition metal)
Cobalt (transition metal)
Nickel (transition metal)
Copper (transition metal)
Zinc (transition metal)
Gallium (post-transition metal)
Germanium (metalloid)
Arsenic (metalloid)
Selenium (polyatomic nonmetal)
Bromine (diatomic nonmetal)
Krypton (noble gas)
Rubidium (alkali metal)
Strontium (alkaline earth metal)
   
Yttrium (transition metal)
Zirconium (transition metal)
Niobium (transition metal)
Molybdenum (transition metal)
Technetium (transition metal)
Ruthenium (transition metal)
Rhodium (transition metal)
Palladium (transition metal)
Silver (transition metal)
Cadmium (transition metal)
Indium (post-transition metal)
Tin (post-transition metal)
Antimony (metalloid)
Tellurium (metalloid)
Iodine (diatomic nonmetal)
Xenon (noble gas)
Caesium (alkali metal)
Barium (alkaline earth metal)
Lanthanum (lanthanide)
Cerium (lanthanide)
Praseodymium (lanthanide)
Neodymium (lanthanide)
Promethium (lanthanide)
Samarium (lanthanide)
Europium (lanthanide)
Gadolinium (lanthanide)
Terbium (lanthanide)
Dysprosium (lanthanide)
Holmium (lanthanide)
Erbium (lanthanide)
Thulium (lanthanide)
Ytterbium (lanthanide)
Lutetium (lanthanide)
Hafnium (transition metal)
Tantalum (transition metal)
Tungsten (transition metal)
Rhenium (transition metal)
Osmium (transition metal)
Iridium (transition metal)
Platinum (transition metal)
Gold (transition metal)
Mercury (transition metal)
Thallium (post-transition metal)
Lead (post-transition metal)
Bismuth (post-transition metal)
Polonium (post-transition metal)
Astatine (metalloid)
Radon (noble gas)
Francium (alkali metal)
Radium (alkaline earth metal)
Actinium (actinide)
Thorium (actinide)
Protactinium (actinide)
Uranium (actinide)
Neptunium (actinide)
Plutonium (actinide)
Americium (actinide)
Curium (actinide)
Berkelium (actinide)
Californium (actinide)
Einsteinium (actinide)
Fermium (actinide)
Mendelevium (actinide)
Nobelium (actinide)
Lawrencium (actinide)
Rutherfordium (transition metal)
Dubnium (transition metal)
Seaborgium (transition metal)
Bohrium (transition metal)
Hassium (transition metal)
Meitnerium (unknown chemical properties)
Darmstadtium (unknown chemical properties)
Roentgenium (unknown chemical properties)
Copernicium (transition metal)
Ununtrium (unknown chemical properties)
Flerovium (post-transition metal)
Ununpentium (unknown chemical properties)
Livermorium (unknown chemical properties)
Ununseptium (unknown chemical properties)
Ununoctium (unknown chemical properties)


Zn

Cd
copper ← zinc → gallium
Atomic number (Z) 30
Groupblock group 12d-block
Period period 4
Element category  transition metal, alternatively considered a post-transition metal
Standard atomic weight (±) (Ar) 65.38(2)[1]
Electron configuration [Ar] 3d10 4s2
per shell
2, 8, 18, 2
Physical properties
Phase solid
Melting point 692.68 K ​(419.53 °C, ​787.15 °F)
Boiling point 1180 K ​(907 °C, ​1665 °F)
Density near r.t. 7.14 g/cm3
when liquid, at m.p. 6.57 g/cm3
Heat of fusion 7.32 kJ/mol
Heat of vaporization 115 kJ/mol
Molar heat capacity 25.470 J/(mol·K)
vapor pressure
P (Pa) 1 10 100 1 k 10 k 100 k
at T (K) 610 670 750 852 990 1179
Atomic properties
Oxidation states -2, 0, +1, +2 ​(an amphoteric oxide)
Electronegativity Pauling scale: 1.65
Ionization energies 1st: 906.4 kJ/mol
2nd: 1733.3 kJ/mol
3rd: 3833 kJ/mol
(more)
Atomic radius empirical: 134 pm
Covalent radius 122±4 pm
Van der Waals radius 139 pm
Miscellanea
Crystal structure hexagonal close-packed(hcp)
Hexagonal close packed crystal structure for zinc
Speed of soundthin rod 3850 m/s (at r.t.) (rolled)
Thermal expansion 30.2 µm/(m·K) (at 25 °C)
Thermal conductivity 116 W/(m·K)
Electrical resistivity 59.0 nΩ·m (at 20 °C)
Magnetic ordering diamagnetic
Young's modulus 108 GPa
Shear modulus 43 GPa
Bulk modulus 70 GPa
Poisson ratio 0.25
Mohs hardness 2.5
Brinell hardness 327–412 MPa
CAS Number 7440-66-6
History
Discovery Indian metallurgists(before 1000 BCE)
First isolation Andreas Sigismund Marggraf (1746)
Recognized as a unique metal by Rasaratna Samuccaya(800)
Most stable isotopes of zinc
iso NA half-life DM DE(MeV) DP
64Zn 49.2% 64Zn is stable with 34 neutrons
65Zn syn 243.8 d ε 1.3519 65Cu
γ 1.1155
66Zn 27.7% 66Zn is stable with 36 neutrons
67Zn 4.0% 67Zn is stable with 37 neutrons
68Zn 18.5% 68Zn is stable with 38 neutrons
69Zn syn 56 min β 0.906 69Ga
69mZn syn 13.76 h β 0.906 69Ga
70Zn 0.6% 70Zn is stable with 40 neutrons
71Zn syn 2.4 min β 2.82 71Ga
71mZn syn 3.97 d β 2.82 71Ga
72Zn syn 46.5 h β 0.458 72Ga
references

Zinc is a chemical element with the symbol Zn and atomic number 30. It is the first element in group 12 of the periodic table. In some respects zinc is chemically similar to magnesium: both elements exhibit only one normal oxidation state (+2), and the Zn2+ and Mg2+ ions are of similar size. Zinc is the 24th most abundant element in Earth's crust and has five stable isotopes. The most common zinc ore is sphalerite(zinc blende), a zinc sulfide mineral. The largest workable lodes are in Australia, Asia, and the United States. Zinc is refined by froth flotation of the oreroasting, and final extraction using electricity(electrowinning).

Brass, an alloy of copper and zinc in various proportions, was used as early as the third millennium BC in the AegeanIraq, the United Arab EmiratesKalmykiaTurkmenistan and Georgia, and the second millennium BC in West IndiaUzbekistanIranSyria, Iraq, and Israel[2] (Judea[3]).[4] Zinc metal was not produced on a large scale until the 12th century in India and was unknown to Europe until the end of the 16th century. The mines of Rajasthan have given definite evidence of zinc production going back to the 6th century BC.[5] To date, the oldest evidence of pure zinc comes from Zawar, in Rajasthan, as early as the 9th century AD when a distillation process was employed to make pure zinc.[6] Alchemists burned zinc in air to form what they called "philosopher's wool" or "white snow".

The element was probably named by the alchemist Paracelsus after the German word Zinke (prong, tooth). German chemist Andreas Sigismund Marggraf is credited with discovering pure metallic zinc in 1746. Work by Luigi Galvani and Alessandro Volta uncovered the electrochemical properties of zinc by 1800. Corrosion-resistant zinc plating of iron (hot-dip galvanizing) is the major application for zinc. Other applications are in electrical batteries, small non-structural castings, and alloys such as brass. A variety of zinc compounds are commonly used, such as zinc carbonate and zinc gluconate (as dietary supplements), zinc chloride (in deodorants), zinc pyrithione (anti-dandruff shampoos), zinc sulfide (in luminescent paints), and zinc methyl or zinc diethyl in the organic laboratory.

Zinc is an essential mineral perceived by the public today as being of "exceptional biologic and public health importance", especially regarding prenatal and postnatal development.[7] Zinc deficiency affects about two billion people in the developing world and is associated with many diseases.[8] In children, deficiency causes growth retardation, delayed sexual maturation, infection susceptibility, and diarrhea.[7]Enzymes with a zinc atom in the reactive center are widespread in biochemistry, such as alcohol dehydrogenase in humans.[9] Consumption of excess zinc can cause ataxialethargy and copper deficiency.

Characteristics

Physical properties

Zinc is a bluish-white, lustrous, diamagnetic metal,[10] though most common commercial grades of the metal have a dull finish.[11] It is somewhat less dense than iron and has a hexagonal crystal structure, with a distorted form of hexagonal close packing, in which each atom has six nearest neighbors (at 265.9 pm) in its own plane and six others at a greater distance of 290.6 pm.[12] The metal is hard and brittle at most temperatures but becomes malleable between 100 and 150 °C.[10][11] Above 210 °C, the metal becomes brittle again and can be pulverized by beating.[13] Zinc is a fair conductor of electricity.[10] For a metal, zinc has relatively low melting (419.5 °C) and boiling points (907 °C).[14] The melting point is the lowest of all the transition metals aside from mercury and cadmium.[14]

Many alloys contain zinc, including brass. Other metals long known to form binary alloys with zinc are aluminiumantimonybismuthgoldironleadmercurysilvertinmagnesiumcobaltnickeltellurium and sodium.[15] Although neither zinc nor zirconium are ferromagnetic, their alloy ZrZn
2
 exhibits ferromagnetism below 35 K.[10]

A bar of zinc generates a characteristic sound when bent, similar to tin cry.

Occurrence

See also: Zinc minerals

Zinc makes up about 75 ppm (0.0075%) of Earth's crust, making it the 24th most abundant element. Soil contains zinc in 5–770 ppm with an average 64 ppm. Seawater has only 30 ppb and the atmosphere, 0.1–4 µg/m3.[16]

A black shiny lump of solid with uneven surface
 
Sphalerite (ZnS)

The element is normally found in association with other base metals such as copper and lead in ores.[17] Zinc is a chalcophile, meaning the element has a low affinity for oxides and prefers to bond with sulfides. Chalcophiles formed as the crust solidified under the reducing conditions of the early Earth's atmosphere.[18] Sphalerite, which is a form of zinc sulfide, is the most heavily mined zinc-containing ore because its concentrate contains 60–62% zinc.[17]

Other source minerals for zinc include smithsonite (zinc carbonate), hemimorphite (zinc silicate), wurtzite (another zinc sulfide), and sometimes hydrozincite (basic zinc carbonate).[19] With the exception of wurtzite, all these other minerals were formed by weathering of the primordial zinc sulfides.[18]

Identified world zinc resources total about 1.9–2.8 billion tonnes.[20][21] Large deposits are in Australia, Canada and the United States, with the largest reserves in Iran.[18][22][23] The most recent estimate of reserve base for zinc (meets specified minimum physical criteria related to current mining and production practices) was made in 2009 and calculated to be roughly 480 Mt.[24] Zinc reserves, on the other hand, are geologically identified ore bodies whose suitability for recovery is economically based (location, grade, quality, and quantity) at the time of determination. Since exploration and mine development is an ongoing process, the amount of zinc reserves is not a fixed number and sustainability of zinc ore supplies cannot be judged by simply extrapolating the combined mine life of today's zinc mines. This concept is well supported by data from the United States Geological Survey (USGS), which illustrates that although refined zinc production increased 80% between 1990 and 2010, the reserve lifetime for zinc has remained unchanged. About 346 million tonnes have been extracted throughout history to 2002, and scholars have estimated that about 109–305 million tonnes are in use.[25][26][27]

Isotopes

Main article: Isotopes of zinc

Five isotopes of zinc occur in nature. 64Zn is the most abundant isotope (48.63% natural abundance).[28] That isotope has such a long half-life, at 4.3×1018 a,[29] that its radioactivity can be ignored.[30] Similarly, 70
Zn
 (0.6%), with a half-life of 1.3×1016 a is not usually considered to be radioactive. The other isotopes found in nature are 66
Zn
 (28%), 67
Zn
 (4%) and 68
Zn
 (19%).

Several dozen radioisotopes have been characterized. 65
Zn
, which has a half-life of 243.66 days, is the least active radioisotope, followed by 72
Zn
 with a half-life of 46.5 hours.[28] Zinc has 10 nuclear isomers69mZn has the longest half-life, 13.76 h.[28] The superscript m indicates a metastable isotope. The nucleus of a metastable isotope is in an excited state and will return to the ground state by emitting a photon in the form of a gamma ray61
Zn
 has three excited states and 73
Zn
 has two.[31] The isotopes 65
Zn
71
Zn
77
Zn
 and 78
Zn
 each have only one excited state.[28]

The most common decay mode of a radioisotope of zinc with a mass number lower than 66 is electron capture. The decay product resulting from electron capture is an isotope of copper.[28]

‹See Tfd›n
30
Zn
 + 
e
 → ‹See Tfd›n
29
Cu

The most common decay mode of a radioisotope of zinc with mass number higher than 66 is beta decay (β), which produces an isotope of gallium.[28]

‹See Tfd›n
30
Zn
 → ‹See Tfd›n
31
Ga
 + 
e
 + 
ν
e

Compounds and chemistry

Main article: Compounds of zinc

Reactivity

Zinc has an electron configuration of [Ar]3d104s2 and is a member of the group 12 of the periodic table. It is a moderately reactive metal and strong reducing agent.[32] The surface of the pure metal tarnishes quickly, eventually forming a protective passivating layer of the basic zinc carbonateZn
5
(OH)
6
(CO3)
2
, by reaction with atmospheric carbon dioxide.[33] This layer helps prevent further reaction with air and water.

Zinc burns in air with a bright bluish-green flame, giving off fumes of zinc oxide.[34] Zinc reacts readily with acidsalkalis and other non-metals.[35]Extremely pure zinc reacts only slowly at room temperature with acids.[34] Strong acids, such as hydrochloric or sulfuric acid, can remove the passivating layer and subsequent reaction with water releases hydrogen gas.[34]

The chemistry of zinc is dominated by the +2 oxidation state. When compounds in this oxidation state are formed, the outer shell s electrons are lost, yielding a bare zinc ion with the electronic configuration [Ar]3d10.[36] In aqueous solution an octahedral complex, [Zn(H
2
O)6]2+
 is the predominant species.[37] The volatilization of zinc in combination with zinc chloride at temperatures above 285 °C indicates the formation of Zn
2
Cl
2
, a zinc compound with a +1 oxidation state.[34] No compounds of zinc in oxidation states other than +1 or +2 are known.[38] Calculations indicate that a zinc compound with the oxidation state of +4 is unlikely to exist.[39]

Zinc chemistry is similar to the chemistry of the late first-row transition metals, nickel and copper, though it has a filled d-shell and compounds are diamagnetic and mostly colorless.[40] The ionic radii of zinc and magnesium happen to be nearly identical. Because of this some of the equivalent salts have the same crystal structure,[41] and in other circumstances where ionic radius is a determining factor, the chemistry of zinc has much in common with that of magnesium.[34] In other respects, there is little similarity with the late first-row transition metals. Zinc tends to form bonds with a greater degree of covalency and much more stable complexes with N- and S- donors.[40] Complexes of zinc are mostly 4- or 6- coordinate although 5-coordinate complexes are known.[34]

Zinc(I) compounds

Zinc(I) compounds are rare and need bulky ligands to stabilize the low oxidation state. Most zinc(I) compounds contain formally the [Zn2]2+ core, which is analogous to the [Hg2]2+ dimeric cation present in mercury(I) compounds. The diamagnetic nature of the ion confirms its dimeric structure. The first zinc(I) compound containing the Zn–Zn bond, 5-C5Me5)2Zn2, is also the first dimetallocene. The [Zn2]2+ ion rapidly disproportionates into zinc metal and zinc(II), and has been obtained only a yellow glass only by cooling a solution of metallic zinc in molten ZnCl2.[42]

Zinc(II) compounds

Sheets of zinc acetate formed by slow evaporation
 
Zinc acetate
White lumped powder on a glass plate
 
Zinc chloride

Binary compounds of zinc are known for most of the metalloids and all the nonmetalsexcept the noble gases. The oxide ZnO is a white powder that is nearly insoluble in neutral aqueous solutions, but is amphoteric, dissolving in both strong basic and acidic solutions.[34] The other chalcogenides (ZnSZnSe, and ZnTe) have varied applications in electronics and optics.[43] Pnictogenides (Zn
3
N
2
Zn
3
P
2
Zn
3
As
2
 and Zn
3
Sb
2
),[44][45] the peroxide (ZnO
2
), the hydride (ZnH
2
), and the carbide (ZnC
2
) are also known.[46] Of the four halidesZnF
2
 has the most ionic character, while the others (ZnCl
2
ZnBr
2
, and ZnI
2
) have relatively low melting points and are considered to have more covalent character.[47]

In weak basic solutions containing Zn2+
 ions, the hydroxide Zn(OH)
2
 forms as a white precipitate. In stronger alkaline solutions, this hydroxide is dissolved to form zincates ([Zn(OH)4]2−
).[34] The nitrate Zn(NO3)
2
, chlorate Zn(ClO3)
2
, sulfate ZnSO
4
, phosphate Zn
3
(PO4)
2
, molybdate ZnMoO
4
, cyanide Zn(CN)
2
, arsenite Zn(AsO2)
2
, arsenate Zn(AsO4)
2
·8H
2
O
 and the chromate ZnCrO
4
 (one of the few colored zinc compounds) are a few examples of other common inorganic compounds of zinc.[48][49] One of the simplest examples of an organic compound of zinc is the acetate (Zn(O
2
CCH3)
2
).

Organozinc compounds are those that contain zinc–carbon covalent bonds. Diethylzinc ((C
2
H5)
2
Zn
) is a reagent in synthetic chemistry. It was first reported in 1848 from the reaction of zinc and ethyl iodide, and was the first compound known to contain a metal–carbon sigma bond.[50]

Test for zinc

Cobalticyanide paper (Rinnmann's test for Zn) can be used as a chemical indicator for zinc. 4 g of K3Co(CN)6 and 1 g of KClO3 is dissolved on 100 ml of water. Paper is dipped in the solution and dried at 100°C. One drop of the sample is dropped onto the dry paper and heated. A green disc indicates the presence of zinc.[51]

 

History

Ancient use

Large black bowl-shaped bucket on a stand. The bucket has incrustation around its top.
 
Late Roman brass bucket – the HemmoorerEimer from Warstade, Germany, second to third century AD

Various isolated examples of the use of impure zinc in ancient times have been discovered. Zinc ores were used to make the zinc–copper alloy brass thousands of years prior to the discovery of zinc as a separate element. Judean brass from the 14th to 10th centuries BC contains 23% zinc.[3]

Knowledge of how to produce brass spread to Ancient Greece by the 7th century BC, but few varieties were made.[4]Ornaments made of alloys containing 80–90% zinc, with lead, iron, antimony, and other metals making up the remainder, have been found that are 2,500 years old.[17] A possibly prehistoric statuette containing 87.5% zinc was found in a Dacianarchaeological site.[52]

The oldest known pills were made of the zinc carbonates hydrozincite and smithsonite. The pills were used for sore eyes and were found aboard the Roman ship Relitto del Pozzino, wrecked in 140 BC.[53][54]

The manufacture of brass was known to the Romans by about 30 BC.[55] They made brass by heating powdered calamine(zinc silicate or carbonate), charcoal and copper together in a crucible.[55] The resulting calamine brass was then either cast or hammered into shape for use in weaponry.[56] Some coins struck by Romans in the Christian era are made of what is probably calamine brass.[57]

Strabo writing in the 1st century BC (but quoting a now lost work of the 4th century BC historian Theopompus) mentions "drops of false silver" which when mixed with copper make brass. This may refer to small quantities of zinc that is a by-product of smelting sulfide ores.[58]Zinc in such remnants in smelting ovens was usually discarded as it was thought to be worthless.[59]

The Berne zinc tablet is a votive plaque dating to Roman Gaul made of an alloy that is mostly zinc.[60]

The Charaka Samhita, thought to have been written between 300 and 500 AD,[61] mentions a metal which, when oxidized, produces pushpanjan, thought to be zinc oxide.[62] Zinc mines at Zawar, near Udaipur in India, have been active since the Mauryan period. The smelting of metallic zinc here, however, appears to have begun around the 12th century AD.[63][64] One estimate is that this location produced an estimated million tonnes of metallic zinc and zinc oxide from the 12th to 16th centuries.[19] Another estimate gives a total production of 60,000 tonnes of metallic zinc over this period.[63] The Rasaratna Samuccaya, written in approximately the 13th century AD, mentions two types of zinc-containing ores: one used for metal extraction and another used for medicinal purposes.[64]

Early studies and naming

Zinc was distinctly recognized as a metal under the designation of Yasada or Jasada in the medical Lexicon ascribed to the Hindu king Madanapala (of Taka dynasty) and written about the year 1374.[65] Smelting and extraction of impure zinc by reducing calamine with wool and other organic substances was accomplished in the 13th century in India.[10][66] The Chinese did not learn of the technique until the 17th century.[66]

 
Various alchemical symbols for the element zinc

Alchemists burned zinc metal in air and collected the resulting zinc oxide on a condenser. Some alchemists called this zinc oxide lana philosophica, Latin for "philosopher's wool", because it collected in wooly tufts, whereas others thought it looked like white snow and named it nix album.[67]

The name of the metal was probably first documented by Paracelsus, a Swiss-born German alchemist, who referred to the metal as "zincum" or "zinken" in his book Liber Mineralium II, in the 16th century.[66][68] The word is probably derived from the German zinke, and supposedly meant "tooth-like, pointed or jagged" (metallic zinc crystals have a needle-like appearance).[69] Zink could also imply "tin-like" because of its relation to German zinnmeaning tin.[70] Yet another possibility is that the word is derived from the Persian word سنگ seng meaning stone.[71] The metal was also called Indian tin, tutanego, calamine, and spinter.[17]

German metallurgist Andreas Libavius received a quantity of what he called "calay" of Malabar from a cargo ship captured from the Portuguese in 1596.[72]Libavius described the properties of the sample, which may have been zinc. Zinc was regularly imported to Europe from the Orient in the 17th and early 18th centuries,[66] but was at times very expensive.[note 1]

Isolation

Picture of an old man head (profile). The man has a long face, short hair and tall forehead.
 
Andreas Sigismund Marggraf is given credit for first isolating pure zinc

Metallic zinc was isolated in India by 1300 AD,[73][74][75] much earlier than in the West. Before it was isolated in Europe, it was imported from India in about 1600 CE.[76] Postlewayt's Universal Dictionary, a contemporary source giving technological information in Europe, did not mention zinc before 1751 but the element was studied before then.[64][77]

Flemish metallurgist and alchemist P. M. de Respour reported that he had extracted metallic zinc from zinc oxide in 1668.[19] By the start of the 18th century, Étienne François Geoffroy described how zinc oxide condenses as yellow crystals on bars of iron placed above zinc ore that is being smelted.[19] In Britain, John Lane is said to have carried out experiments to smelt zinc, probably at Landore, prior to his bankruptcy in 1726.[78]

In 1738 in Great Britain, William Champion patented a process to extract zinc from calamine in a vertical retort style smelter.[79] His technique resembled that used at Zawar zinc mines in Rajasthan, but no evidence suggests he visited the Orient.[76] Champion's process was used through 1851.[66]

German chemist Andreas Marggraf normally gets credit for discovering pure metallic zinc, even though Swedish chemist Anton von Swab had distilled zinc from calamine four years previously.[66] In his 1746 experiment, Marggraf heated a mixture of calamine and charcoal in a closed vessel without copper to obtain a metal.[59] This procedure became commercially practical by 1752.[80]

Later work

Painting of a middle-aged man sitting by the table, wearing a wig, black jacket, white shirt and white scarf.
 
Galvanization was named after Luigi Galvani.

William Champion's brother, John, patented a process in 1758 for calcining zinc sulfide into an oxide usable in the retort process.[17] Prior to this, only calamine could be used to produce zinc. In 1798, Johann Christian Ruberg improved on the smelting process by building the first horizontal retort smelter.[81] Jean-Jacques Daniel Dony built a different kind of horizontal zinc smelter in Belgium that processed even more zinc.[66] Italian doctor Luigi Galvani discovered in 1780 that connecting the spinal cord of a freshly dissected frog to an iron rail attached by a brass hook caused the frog's leg to twitch.[82] He incorrectly thought he had discovered an ability of nerves and muscles to create electricity and called the effect "animal electricity".[83] The galvanic cell and the process of galvanization were both named for Luigi Galvani, and his discoveries paved the way for electrical batteries, galvanization, and cathodic protection.[83]

Galvani's friend, Alessandro Volta, continued researching the effect and invented the Voltaic pile in 1800.[82] The basic unit of Volta's pile was a simplified galvanic cell, made of plates of copper and zinc separated by an electrolyte and connected by a conductor externally. The units were stacked in series to make the Voltaic cell, which produced electricity by directing electrons from the zinc to the copper and allowing the zinc to corrode.[82]

The non-magnetic character of zinc and its lack of color in solution delayed discovery of its importance to biochemistry and nutrition.[84] This changed in 1940 when carbonic anhydrase, an enzyme that scrubs carbon dioxide from blood, was shown to have zinc in its active site.[84] The digestive enzyme carboxypeptidase became the second known zinc-containing enzyme in 1955.[84]

 

Production

Mining and processing

Top zinc output countries 2014[20]
Rank Country Tonnes
1 China China 5,000,000
2 Australia Australia 1,500,000
3 Peru Peru 1,300,000
4 India India 820,000
5 United States United States 700,000
6 Mexico Mexico 700,000
Main articles: Zinc mining and Zinc smelting
World map revealing that about 40% of zinc is produced in China, 20% in Australia, 20% in Peru, and 5% in US, Canada and Kazakhstan each.
 
Percentage of zinc output in 2006 by countries[85]
 
World production trend

Zinc is the fourth most common metal in use, trailing only iron, aluminium, and copper with an annual production of about 13 million tonnes.[20] The world's largest zinc producer is Nyrstar, a merger of the Australian OZ Minerals and the Belgian Umicore.[86] About 70% of the world's zinc originates from mining, while the remaining 30% comes from recycling secondary zinc.[87] Commercially pure zinc is known as Special High Grade, often abbreviated SHG, and is 99.995% pure.[88]

Worldwide, 95% of new zinc is mined from sulfidic ore deposits, in which sphalerite (ZnS) is nearly always mixed with the sulfides of copper, lead and iron.[89] Zinc mines are scattered throughout the world, with the main areas being China, Australia, and Peru. China produced 38% of the global zinc output in 2014.[20]

Zinc metal is produced using extractive metallurgy.[90] The ore is finely ground, then put through froth flotation to separate minerals from gangue (on the property of hydrophobicity), to get a zinc sulfide ore concentrate[90] consisting of about 50% zinc, 32% sulfur, 13% iron, and 5% SiO
2
.[90]

Roasting converts the zinc sulfide concentrate to zinc oxide:[89]

2 ZnS + 3 O
2
 → 2 ZnO + 2 SO
2

The sulfur dioxide is used for the production of sulfuric acid, which is necessary for the leaching process. If deposits of zinc carbonate, zinc silicate, or zinc spinel (like the Skorpion Deposit in Namibia) are used for zinc production, the roasting can be omitted.[91]

For further processing two basic methods are used: pyrometallurgy or electrowinning. Pyrometallurgy reduces zinc oxide with carbon or carbon monoxide at 950 °C (1,740 °F) into the metal, which is distilled as zinc vapor to separate it from other metals, which are not volatile at those temperatures.[92] The zinc vapor is collected in a condenser.[89] The equations below describe this process:[89]

2 ZnO + C → 2 Zn + CO
2
ZnO + CO → Zn + CO
2

In electrowinning, zinc is leached from the ore concentrate by sulfuric acid:[93]

ZnO + H
2
SO
4
 → ZnSO
4
 + H
2
O

Finally, the zinc is reduced by electrolysis.[89]

ZnSO
4
 + 2 H
2
O
 → 2 Zn + 2 H
2
SO
4
 + O
2

The sulfuric acid is regenerated and recycled to the leaching step.

When galvanised feedstock is fed to an electric arc furnace, the zinc is recovered from the dust by a number of processes, predominately the Waelz process (90% as of 2014).[94]

Environmental impact

Refinement of sulfidic zinc ores produces large volumes of sulfur dioxide and cadmium vapor. Smelter slag and other residues contain significant quantities of metals. About 1.1 million tonnes of metallic zinc and 130 thousand tonnes of lead were mined and smelted in the Belgian towns of La Calamine and Plombières between 1806 and 1882.[95] The dumps of the past mining operations leach zinc and cadmium, and the sediments of the Geul River contain non-trivial amounts of metals.[95] About two thousand years ago, emissions of zinc from mining and smelting totaled 10 thousand tonnes a year. After increasing 10-fold from 1850, zinc emissions peaked at 3.4 million tonnes per year in the 1980s and declined to 2.7 million tonnes in the 1990s, although a 2005 study of the Arctic troposphere found that the concentrations there did not reflect the decline. Anthropogenic and natural emissions occur at a ratio of 20 to 1.[96]

Zinc in rivers flowing through industrial and mining areas can be as high as 20 ppm.[97] Effective sewage treatment greatly reduces this; treatment along the Rhine, for example, has decreased zinc levels to 50 ppb.[97] Concentrations of zinc as low as 2 ppm adversely affects the amount of oxygen that fish can carry in their blood.[98]

A panorama featuring a large industrial plant on a sea side, in front of mountains.
 
Historically responsible for high metal levels in the Derwent River,[99] the zinc works at Lutana is the largest exporter in Tasmania, generating 2.5% of the state's GDP, and producing more than 250 000 tonnes of zinc per year.[100]

Soils contaminated with zinc from mining, refining, or fertilizing with zinc-bearing sludge can contain several grams of zinc per kilogram of dry soil. Levels of zinc in excess of 500 ppm in soil interfere with the ability of plants to absorb other essential metals, such as iron and manganese. Zinc levels of 2000 ppm to 180,000 ppm (18%) have been recorded in some soil samples.[97]

Applications

Major applications of zinc include (numbers are given for the US)[101]

  1. Galvanizing (55%)
  2. Brass and bronze (16%)
  3. Other alloys (21%)
  4. Miscellaneous (8%)

Anti-corrosion and batteries

Merged elongated crystals of various shades of gray.
 
Hot-dip handrail galvanizedcrystalline surface

Zinc is most commonly used as an anti-corrosion agent,[102] and galvanization (coating of iron or steel) is the most familiar form. In 2009 in the United States, 55% or 893 thousand tonnes of the zinc metal was used for galvanization.[101]

Zinc is more reactive than iron or steel and thus will attract almost all local oxidation until it completely corrodes away.[103] A protective surface layer of oxide and carbonate (Zn
5
(OH)
6
(CO
3
)
2
)
 forms as the zinc corrodes.[104]This protection lasts even after the zinc layer is scratched but degrades through time as the zinc corrodes away.[104] The zinc is applied electrochemically or as molten zinc by hot-dip galvanizing or spraying. Galvanization is used on chain-link fencing, guard rails, suspension bridges, lightposts, metal roofs, heat exchangers, and car bodies.[16]

The relative reactivity of zinc and its ability to attract oxidation to itself makes it an efficient sacrificial anode in cathodic protection (CP). For example, cathodic protection of a buried pipeline can be achieved by connecting anodes made from zinc to the pipe.[104] Zinc acts as the anode (negative terminus) by slowly corroding away as it passes electric current to the steel pipeline.[104][note 2] Zinc is also used to cathodically protect metals that are exposed to sea water.[105] A zinc disc attached to a ship's iron rudder will slowly corrode while the rudder stays intact.[103] Similarly, a zinc plug attached to a propeller or the metal protective guard for the keel of the ship provides temporary protection.

With a standard electrode potential (SEP) of −0.76 volts, zinc is used as an anode material for batteries. (More reactive lithium (SEP −3.04 V) is used for anodes in lithium batteries ). Powdered zinc is used in this way in alkaline batteries and the case (which also serves as the anode) of zinc–carbon batteriesis formed from sheet zinc.[106][107] Zinc is used as the anode or fuel of the zinc-air battery/fuel cell.[108][109][110] The zinc-cerium redox flow battery also relies on a zinc-based negative half-cell.[111]

Alloys

A widely used zinc alloy is brass, in which copper is alloyed with anywhere from 3% to 45% zinc, depending upon the type of brass.[104] Brass is generally more ductile and stronger than copper, and has superior corrosion resistance.[104] These properties make it useful in communication equipment, hardware, musical instruments, and water valves.[104]

A mosaica pattern composed of components having various shapes and shades of brown.
 
Cast brass microstructure at magnification 400x

Other widely used zinc alloys include nickel silver, typewriter metal, soft and aluminium solder, and commercial bronze.[10] Zinc is also used in contemporary pipe organs as a substitute for the traditional lead/tin alloy in pipes.[112] Alloys of 85–88% zinc, 4–10% copper, and 2–8% aluminium find limited use in certain types of machine bearings. Zinc is the primary metal in American one cent coins (pennies) since 1982.[113] The zinc core is coated with a thin layer of copper to give the appearance of a copper coin. In 1994, 33,200 tonnes (36,600 short tons) of zinc were used to produce 13.6 billion pennies in the United States.[114]

Alloys of zinc with small amounts of copper, aluminium, and magnesium are useful in die casting as well as spin casting, especially in the automotive, electrical, and hardware industries.[10] These alloys are marketed under the name Zamak.[115] An example of this is zinc aluminium. The low melting point together with the low viscosity of the alloy makes possible the production of small and intricate shapes. The low working temperature leads to rapid cooling of the cast products and fast production for assembly.[10][116] Another alloy, marketed under the brand name Prestal, contains 78% zinc and 22% aluminium, and is reported to be nearly as strong as steel but as malleable as plastic.[10][117] This superplasticityof the alloy allows it to be molded using die casts made of ceramics and cement.[10]

Similar alloys with the addition of a small amount of lead can be cold-rolled into sheets. An alloy of 96% zinc and 4% aluminium is used to make stamping dies for low production run applications for which ferrous metal dies would be too expensive.[118] For building facades, roofing, and other applications for sheet metal formed by deep drawingroll forming, or bending, zinc alloys with titanium and copper are used.[119] Unalloyed zinc is too brittle for these manufacturing processes.[119]

As a dense, inexpensive, easily worked material, zinc is used as a lead replacement. In the wake of lead concerns, zinc appears in weights for various applications ranging from fishing[120] to tire balances and flywheels.[121]

Cadmium zinc telluride (CZT) is a semiconductive alloy that can be divided into an array of small sensing devices.[122] These devices are similar to an integrated circuit and can detect the energy of incoming gamma ray photons.[122] When behind an absorbing mask, the CZT sensor array can determine the direction of the rays.[122]

Other industrial uses

White powder on a glass plate
 
Zinc oxide is used as a white pigment in paints.

Roughly one quarter of all zinc output in the United States in 2009 was consumed in zinc compounds;[101] a variety of which are used industrially. Zinc oxide is widely used as a white pigment in paints and as a catalyst in the manufacture of rubber to disburse heat. Zinc oxide is used to protect rubber polymers and plastics from ultraviolet radiation (UV).[16] The semiconductor properties of zinc oxide make it useful in varistors and photocopying products.[123] The zinc zinc-oxide cycle is a two step thermochemical process based on zinc and zinc oxide for hydrogen production.[124]

Zinc chloride is often added to lumber as a fire retardant[125] and sometimes as a wood preservative.[126] It is used in the manufacture of other chemicals.[125] Zinc methyl (Zn(CH3)
2
) is used in a number of organic syntheses.[127]Zinc sulfide (ZnS) is used in luminescent pigments such as on the hands of clocks, X-ray and television screens, and luminous paints.[128] Crystals of ZnS are used in lasers that operate in the mid-infrared part of the spectrum.[129] Zinc sulfate is a chemical in dyes and pigments.[125] Zinc pyrithione is used in antifouling paints.[130]

Zinc powder is sometimes used as a propellant in model rockets.[131] When a compressed mixture of 70% zinc and 30% sulfur powder is ignited there is a violent chemical reaction.[131] This produces zinc sulfide, together with large amounts of hot gas, heat, and light.[131]

Zinc sheet metal is used to make zinc bars.[132]

64
Zn
, the most abundant isotope of zinc, is very susceptible to neutron activation, being transmuted into the highly radioactive 65
Zn
, which has a half-life of 244 days and produces intense gamma radiation. Because of this, zinc oxide used in nuclear reactors as an anti-corrosion agent is depleted of 64
Zn
 before use, this is called depleted zinc oxide. For the same reason, zinc has been proposed as a salting material for nuclear weapons (cobalt is another, better-known salting material).[133] A jacket of isotopically enriched 64
Zn
 would be irradiated by the intense high-energy neutron flux from an exploding thermonuclear weapon, forming a large amount of 65
Zn
 significantly increasing the radioactivity of the weapon's fallout.[133] Such a weapon is not known to have ever been built, tested, or used.[133]

65
Zn
 is used as a tracer to study how alloys that contain zinc wear out, or the path and the role of zinc in organisms.[134]

Zinc dithiocarbamate complexes are used as agricultural fungicides; these include Zineb, Metiram, Propineb and Ziram.[135] Zinc naphthenate is used as wood preservative.[136] Zinc in the form of ZDDP, is used as an anti-wear additive for metal parts in engine oil.[137]

Dietary supplement

 
GNC zinc 50 mg tablets (AU)

In most single-tablet, over-the-counter, daily vitamin and mineral supplements, zinc is included in such forms as zinc oxide, zinc acetate, or zinc gluconate.[138] Zinc is generally considered to be an antioxidant. However, it is redox inert and thus can serve such a function only indirectly.[139] As such may protect against accelerated aging of the skin and muscles of the body; studies differ as to its effectiveness.[140] Zinc also helps speed up the healing process after an injury.[140] It is also suspected of being beneficial to the human immune system, and deficiency may be deleterious to virtually all parts of the system.[141]

Zinc deficiency has been associated with major depressive disorder (MDD), and zinc supplements may be an effective treatment.[142] Zinc supplementation may reduce the minimum effective dose of amphetamine when it is used for the treatment of ADHD.[143]

Zinc serves as a simple, inexpensive, and critical tool for treating diarrheal episodes among children in the developing world. Zinc becomes depleted in the body during diarrhea, but recent studies suggest that replenishing zinc with a 10- to 14-day course of treatment can reduce the duration and severity of diarrheal episodes and may also prevent future episodes for as long as three months.[144]

Skeletal chemical formula of a planar compound featuring a Zn atom in the center, symmetrically bonded to four oxygens. Those oxygens are further connected to linear COH chains.
 
Zinc gluconate is one compound used for the delivery of zinc as a dietary supplement.

The Age-Related Eye Disease Study determined that zinc can be part of an effective treatment for age-related macular degeneration.[145] Zinc supplement is an effective treatment for acrodermatitis enteropathica, a genetic disorder affecting zinc absorption that was previously fatal to affected infants.[55]

Gastroenteritis is strongly attenuated by ingestion of zinc, possibly by direct antimicrobial action of the ions in the gastrointestinal tract, or by the absorption of the zinc and re-release from immune cells (all granulocytes secrete zinc), or both.[146][147]

In 2011, researchers at John Jay College of Criminal Justice reported that dietary zinc supplements can mask the presence of drugs in urine. Similar claims appear in web forums.[148]

Zinc lozenges and the common cold[edit]

In studies of zinc supplements and the common cold, zinc acetate produced the most positive results, apparently because acetate does not bind zinc ions.[149][150]

Topical use

Further information: Zinc oxide § Medicine

Topical preparations of zinc include those used on the skin, often in the form of zinc oxide. Zinc preparations can protect against sunburn in the summer and windburn in the winter.[55] Applied thinly to a baby's diaper area (perineum) with each diaper change, it can protect against diaper rash.[55]

Chelated zinc is used in toothpastes and mouthwashes to prevent bad breath.[151]

Zinc pyrithione is widely included in shampoos to prevent dandruff.[152]

Zinc ions are effective antimicrobial agents even at low concentrations.[153]

Organic chemistry

 
Addition of diphenylzinc to an aldehyde

Organozinc chemistry is the science of compounds that contain carbon-zinc bonds, describing the physical properties, synthesis, and chemical reactions.Many organozinc compounds are important.[154][155][156][157] Among important applications are

  • The Frankland-Duppa Reaction in which an oxalate ester(ROCOCOOR) reacts with an alkyl halide R'X, zinc and hydrochloric acid to form the α-hydroxycarboxylic esters RR'COHCOOR[158]
  • The Reformatskii reaction in which α-halo-esters and aldehydes are converted to β-hydroxy-esters
  • The Simmons–Smith reaction in which the carbenoid (iodomethyl)zinc iodide reacts with alkene(or alkyne) and converts them to cyclopropane
  • The Addition reaction of organozinc compounds to form carbonyl compounds
  • The Barbier reaction (1899), which is the zinc equivalent of the magnesium Grignard reaction and is the better of the two. In presence of water, formation of the organomagnesium halide will fail, whereas the Barbier reaction can take place in water.
  • On the downside, organozincs are much less nucleophilic than Grignards, and they are expensive and difficult to handle. Commercially available diorganozinc compounds are dimethylzincdiethylzinc and diphenylzinc. In one study,[159][160] the active organozinc compound is obtained from much cheaper organobromine precursors
  • The Negishi coupling is also an important reaction for the formation of new carbon-carbon bonds between unsaturated carbon atoms in alkenes, arenes and alkynes. The catalysts are nickel and palladium. A key step in the catalytic cycle is a transmetalation in which a zinc halide exchanges its organic substituent for another halogen with the palladium (nickel) metal center.
  • The Fukuyama coupling is another coupling reaction, but it uses a thioester as reactant and produces a ketone.

Zinc has found many applications as catalyst in organic synthesis including asymmetric synthesis, being cheap and easily available alternative to precious metal complexes. The results (yield and ee) obtained with chiral zinc catalysts are comparable to those achieved with palladium, ruthenium, iridium and others, and zinc becomes metal catalyst of choice.[161]

Biological role

Zinc is an essential trace element for humans[162][163] and other animals,[164] for plants[96] and for microorganisms.[165] Zinc is found in nearly 100 specific enzymes[166] (other sources[167] say 300), serves as structural ions in transcription factors and is stored and transferred in metallothioneins.[168] It is "typically the second most abundant transition metal in organisms" after iron and it is the only metal which appears in all enzyme classes.[96]

In proteins, Zinc ions are often coordinated to the amino acid side chains of aspartic acidglutamic acidcysteine and histidine. The theoretical and computational description of this zinc binding in proteins (as well as that of other transition metals) is difficult.[169]

Between 2 and 4 grams of zinc[170] are distributed throughout the human body. Most zinc is in the brain, muscle, bones, kidney, and liver, with the highest concentrations in the prostate and parts of the eye.[171] Semen is particularly rich in zinc, a key factor in prostate gland function and reproductive organgrowth.[172]

In humans, the biological roles of zinc are ubiquitous.[7][163] It interacts with "a wide range of organic ligands",[7] and has roles in the metabolism of RNA and DNA, signal transduction, and gene expression. It also regulates apoptosis. A 2006 study estimated that about 10% of human proteins (2800) potentially bind zinc, in addition to hundreds more that transport and traffic zinc; a similar in silico study in the plant Arabidopsis thaliana found 2367 zinc-related proteins.[96]

In the brain, zinc is stored in specific synaptic vesicles by glutamatergic neurons and can modulate neuronal excitability.[163][173] It plays a key role in synaptic plasticity and so in learning.[163][174] However, it has been called "the brain's dark horse"[173] because it also can be a neurotoxin, suggesting zinc homeostasis plays a critical role in the functional regulation of the central nervous system.[163][173] Dysregulation of zinc homeostasis in the central nervous system that results in excessive synaptic zinc concentrations is believed to induce neurotoxicity through mitochondrial oxidative stress (e.g., by disrupting certain enzymes involved in the electron transport chain, including complex Icomplex III, and α-ketoglutarate dehydrogenase), the dysregulation of calcium homeostasis, glutamatergic neuronal excitotoxicity, and interference with intraneuronal signal transduction.[163][175] SLC30A3 is the primary zinc transporter involved in cerebral zinc homeostasis.[163]

Enzymes

Interconnected stripes, mostly of yellow and blue color with a few red segments.
 
Ribbon diagram of human carbonic anhydrase II, with zinc atom visible in the center
A twisted band, with one side painted blue and another gray. Its two ends are connected through some chemical species to a green atom (zinc).
 
Zinc fingers help read DNA sequences.

Zinc is an efficient Lewis acid, making it a useful catalytic agent in hydroxylation and other enzymatic reactions.[166] The metal also has a flexible coordination geometry, which allows proteins using it to rapidly shift conformations to perform biological reactions.[176] Two examples of zinc-containing enzymes are carbonic anhydrase and carboxypeptidase, which are vital to the processes of carbon dioxide (CO
2
) regulation and digestion of proteins, respectively.[177]

In vertebrate blood, carbonic anhydrase converts CO
2
 into bicarbonate and the same enzyme transforms the bicarbonate back into CO
2
 for exhalation through the lungs.[178] Without this enzyme, this conversion would occur about one million times slower[179] at the normal blood pH of 7 or would require a pH of 10 or more.[180] The non-related β-carbonic anhydrase is required in plants for leaf formation, the synthesis of indole acetic acid (auxin) and alcoholic fermentation.[181]

Carboxypeptidase cleaves peptide linkages during digestion of proteins. A coordinate covalent bond is formed between the terminal peptide and a C=O group attached to zinc, which gives the carbon a positive charge. This helps to create a hydrophobic pocket on the enzyme near the zinc, which attracts the non-polar part of the protein being digested.[177]

Other proteins

Zinc serves a purely structural role in zinc fingers, twists and clusters.[182] Zinc fingers form parts of some transcription factors, which are proteins that recognize DNA base sequences during the replication and transcription of DNA. Each of the nine or ten Zn2+
 ions in a zinc finger helps maintain the finger's structure by coordinately binding to four amino acids in the transcription factor.[179] The transcription factor wraps around the DNA helix and uses its fingers to accurately bind to the DNA sequence.

In blood plasma, zinc is bound to and transported by albumin (60%, low-affinity) and transferrin (10%).[170]Because transferrin also transports iron, excessive iron reduces zinc absorption, and vice versa. A similar antagonism exists with copper.[183] The concentration of zinc in blood plasma stays relatively constant regardless of zinc intake.[184] Cells in the salivary gland, prostate, immune system, and intestine use zinc signaling to communicate with other cells.[185]

Zinc may be held in metallothionein reserves within microorganisms or in the intestines or liver of animals.[186] Metallothionein in intestinal cells is capable of adjusting absorption of zinc by 15–40%.[187] However, inadequate or excessive zinc intake can be harmful; excess zinc particularly impairs copper absorption because metallothionein absorbs both metals.[188]

The human dopa. transporter contains a high affinity extracellular zinc binding site which, upon zinc binding, inhibits dopa. reuptake and amplifies amphetamine-induced dopa. efflux in vitro.[189][190][191] The human serotonin transporter and norep.transporter do not contain zinc binding sites.[191]

Dietary reference intake

The Food and Nutrition Board of the U.S. Institute of Medicine updated Estimated Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for zinc in 2001. The current EARs for zinc for women and men ages 14 and up are 6.8 mg/day and 9.4 mg/day, respectively. The RDAs are 8 and 11 mg/day. RDAs are higher than EARs so as to identify amounts that will cover people with higher than average requirements. RDA for pregnancy equals 11 mg/day. RDA for lactation equals 12 mg/day. For infants up to 12 months the RDA is 3 mg/day and for children ages 1–13 years the RDA increases with age from 3 to 8 mg/day. As for safety, the Food and Nutrition Board also sets Tolerable Upper Intake Levels (known as ULs) for vitamins and minerals when evidence is sufficient. In the case of zinc the UL is set at 40 mg/day. Collectively the EARs, RDAs and ULs are referred to as Dietary Reference Intakes.[192] The European Food Safety Authority reviewed the same safety question and set its UL at 25 mg/day.[193]

For U.S. food and dietary supplement labeling purposes the amount in a serving is expressed as a percent of Daily Value (%DV). For zinc labeling purposes 100% of the Daily Value was 15 mg, but as of May 2016 it has been revised to 11 mg. A table of the pre-change adult Daily Values is provided at Reference Daily Intake. Food and supplement companies have until July 28, 2018 to comply with the change.

Dietary intake

Several plates full of various cereals, fruits and vegetables on a table.
 
Foods & spices containing zinc

Animal-sourced foods (meat, fish, shellfish, fowl, eggs, dairy) provide zinc. The concentration of zinc in plants varies with the level in the soil. With adequate zinc in the soil, the food plants that contain the most zinc are wheat (germ and bran) and various seeds (sesamepoppyalfalfacelerymustard).[194] Zinc is also found in beansnutsalmondswhole grainspumpkin seedssunflower seeds and blackcurrant.[195]

Other sources include fortified food and dietary supplements in various forms. A 1998 review concluded that zinc oxide, one of the most common supplements in the United States, and zinc carbonate are nearly insoluble and poorly absorbed in the body.[196] This review cited studies that found lower plasma zinc concentrations in the subjects who consumed zinc oxide and zinc carbonate than in those who took zinc acetate and sulfate salts.[196] However, harmful excessive supplementation is a problem among the relatively affluent, and should probably not exceed 20 mg/day in healthy people.[197]

For fortification, however, a 2003 review recommended cereals (containing zinc oxide) as a cheap, stable source that is as easily absorbed as the more expensive forms.[198] A 2005 study found that various compounds of zinc, including oxide and sulfate, did not show statistically significant differences in absorption when added as fortificants to maize tortillas.[199] A 1987 study found that zinc picolinate was better absorbed than zinc gluconate or zinc citrate.[200] However, a study published in 2008 determined that zinc glycinate is the most readily absorbed of the four available dietary supplement compounds.[201]

Deficiency

Main article: Zinc deficiency

Zinc deficiency is usually due to insufficient dietary intake, but can be associated with malabsorptionacrodermatitis enteropathica, chronic liver disease, chronic renal disease, sickle cell disease, diabetes, malignancy, and other chronic illnesses.[8] Groups at risk for zinc deficiency include the elderly, children in developing countries, and those with renal dysfunction.

In the United States, a federal survey of food consumption determined that for women and men over the age of 19, average consumption was 9.7 and 14.2 mg/day, respectively. For women, 17% consumed less than the EAR, for men 11%. The percentages below EAR increased with age.[202]

Symptoms of mild zinc deficiency are diverse.[203] Clinical outcomes include depressed growth, diarrhea, impotence and delayed sexual maturation, alopecia, eye and skin lesions, impaired appetite, altered cognition, impaired host defense properties, defects in carbohydrate utilization, and reproductive teratogenesis.[184] Mild zinc deficiency depresses immunity,[204] although excessive zinc does also.[170] Animals with a zinc deficiency require twice as much food to attain the same weight gain as animals with sufficient zinc.[128]

Despite some concerns,[205] western vegetarians and vegans do not suffer any more from overt zinc deficiency than meat-eaters.[206] Major plant sources of zinc include cooked dried beans, sea vegetables, fortified cereals, soy foods, nuts, peas, and seeds.[205] However, phytates in many whole-grains and fibers may interfere with zinc absorption and marginal zinc intake has poorly understood effects. The zinc chelator phytate, found in seeds and cereal bran, can contribute to zinc malabsorption.[8] Some evidence suggests that more than the US RDA (15 mg) of zinc daily may be needed in those whose diet is high in phytates, such as some vegetarians.[205] These considerations must be balanced against the paucity of adequate zinc biomarkers, and the most widely used indicator, plasma zinc, has poor sensitivity and specificity.[207] Diagnosing zinc deficiency is a persistent challenge.[7]

Nearly two billion people in the developing world are deficient in zinc.[8] In children, it causes an increase in infection and diarrhea and contributes to the death of about 800,000 children worldwide per year.[7] The World Health Organization advocates zinc supplementation for severe malnutrition and diarrhea.[208] Zinc supplements help prevent disease and reduce mortality, especially among children with low birth weight or stunted growth.[208] However, zinc supplements should not be administered alone, because many in the developing world have several deficiencies, and zinc interacts with other micronutrients.[209]

The signs and symptoms of zinc deficiency can include dermatitis on hands and feet, alopecia, diarrhea, and the appearance of inflammatory rashes on the skin of face, hands, feet, and genitals, all of which represent the signs of acrodermatitis enteropathica.[210]

Soil remediation

The Ericoid Mycorrhizal Fungi Calluna, Erica and Vaccinium can grow in zinc metalliferous soils.[211]

Agriculture

Zinc deficiency appears to be the most common micronutrient deficiency in crop plants; it is particularly common in high-pH soils.[212] Zinc-deficient soil is cultivated in the cropland of about half of Turkey and India, a third of China, and most of Western Australia. Substantial responses to zinc fertilization have been reported in these areas.[96] Plants that grow in soils that are zinc-deficient are more susceptible to disease. Zinc is added to the soil primarily through the weathering of rocks, but humans have added zinc through fossil fuel combustion, mine waste, phosphate fertilizers, pesticide (zinc phosphide), limestone, manure, sewage sludge, and particles from galvanized surfaces. Excess zinc is toxic to plants, although zinc toxicity is far less widespread.[96]

Precautions

Main article: Zinc toxicity

Toxicity

Although zinc is an essential requirement for good health, excess zinc can be harmful. Excessive absorption of zinc suppresses copper and iron absorption.[188] The free zinc ion in solution is highly toxic to plants, invertebrates, and even vertebrate fish.[213] The Free Ion Activity Model is well-established in the literature, and shows that just micromolar amounts of the free ion kills some organisms. A recent example showed 6 micromolar killing 93% of all Daphnia in water.[214]

The free zinc ion is a powerful Lewis acid up to the point of being corrosive. Stomach acid contains hydrochloric acid, in which metallic zinc dissolves readily to give corrosive zinc chloride. Swallowing a post-1982 American one cent piece (97.5% zinc) can cause damage to the stomach lining through the high solubility of the zinc ion in the acidic stomach.[215]

Evidence shows that people taking 100–300 mg of zinc daily may suffer induced copper deficiency. A 2007 trial observed that elderly men taking 80 mg daily were hospitalized for urinary complications more often than those taking a placebo.[216] Levels of 100–300 mg may interfere with the utilization of copper and iron or adversely affect cholesterol.[188] Zinc in excess of 500 ppm in soil interferes with the plant absorption of other essential metals, such as iron and manganese.[97] A condition called the zinc shakes or "zinc chills" can be induced by inhalation of zinc fumes while brazing or welding galvanized materials.[128] Zinc is a common ingredient of denture cream which may contain between 17 and 38 mg of zinc per gram. Disability and even deaths from excessive use of these products have been claimed.[217]

The U.S. Food and Drug Administration (FDA) states that zinc damages nerve receptors in the nose, causing anosmia. Reports of anosmia were also observed in the 1930s when zinc preparations were used in a failed attempt to prevent polio infections.[218] On June 16, 2009, the FDA ordered removal of zinc-based intranasal cold products from store shelves. The FDA said the loss of smell can be life-threatening because people with impaired smell cannot detect leaking gas or smoke, and cannot tell if food has spoiled before they eat it.[219]

Recent research suggests that the topical antimicrobial zinc pyrithione is a potent heat shock response inducer that may impair genomic integrity with induction of PARP-dependent energy crisis in cultured human keratinocytes and melanocytes.[220]

Poisoning

In 1982, the US Mint began minting pennies coated in copper but containing primarily zinc. The new zinc pennies pose a risk of zinc toxicosis, which can be fatal. One reported case of chronic ingestion of 425 pennies (over 1 kg of zinc) resulted in death due to gastrointestinal bacterial and fungal sepsis. Another patient who ingested 12 grams of zinc showed only lethargy and ataxia (gross lack of coordination of muscle movements).[221] Several other cases have been reported of humans suffering zinc intoxication by the ingestion of zinc coins.[222][223]

Pennies and other small coins are sometimes ingested by dogs, requiring veterinary removal of the foreign objects. The zinc content of some coins can cause zinc toxicity, commonly fatal in dogs through severe hemolytic anemia and liver or kidney damage; vomiting and diarrhea are possible symptoms.[224] Zinc is highly toxic in parrots and poisoning can often be fatal.[225] The consumption of fruit juices stored in galvanized cans has resulted in mass parrot poisonings with zinc.[55]

See also

Notes

  1. Jump up^  An East India Company ship carrying a cargo of nearly pure zinc metal from the Orient sank off the coast Swedenin 1745.(Emsley 2001, p. 502)
  2. Jump up^  Electric current will naturally flow between zinc and steel but in some circumstances inert anodes are used with an external DC source.

References

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  116. Jump up^  Apelian, D.; Paliwal, M.; Herrschaft, D. C. (1981). "Casting with Zinc Alloys". Journal of Metals33: 12–19. Bibcode:1981JOM....33k..12Adoi:10.1007/bf03339527.
  117. Jump up^  Davies, Geoff (2003). Materials for automobile bodies. Butterworth-Heinemann. p. 157. ISBN 0-7506-5692-1.
  118. Jump up^  Samans, Carl Hubert (1949). Engineering Metals and Their Alloys. Macmillan Co.
  119. Jump up to:a b Porter, Frank (1994). "Wrought Zinc". Corrosion Resistance of Zinc and Zinc Alloys. CRC Press. pp. 6–7. ISBN 978-0-8247-9213-8.
  120. Jump up^  McClane, Albert Jules & Gardner, Keith (1987). The Complete book of fishing: a guide to freshwater, saltwater & big-game fishing. Gallery Books. ISBN 978-0-8317-1565-6. Retrieved June 26, 2012.
  121. Jump up^  "Cast flywheel on old Magturbo trainer has been recalled since July 2000"Minoura.
  122. Jump up to:a b c Katz, Johnathan I. (2002). The Biggest BangsOxford University Press. p. 18. ISBN 0-19-514570-4.
  123. Jump up^  Zhang, Xiaoge Gregory (1996). Corrosion and Electrochemistry of Zinc. Springer. p. 93. ISBN 0-306-45334-7.
  124. Jump up^  Weimer, Al (May 17, 2006). "Development of Solar-powered Thermochemical Production of Hydrogen from Water" (PDF)U.S. Department of Energy. Retrieved January 10, 2009.
  125. Jump up to:a b c Heiserman 1992, p. 124
  126. Jump up^  Blew, Joseph Oscar (1953). "Wood preservatives" (PDF). Department of Agriculture, Forest Service, Forest Products Laboratory. hdl:1957/816.
  127. Jump up^  Frankland, Edward (1849). "Notiz über eine neue Reihe organischer Körper, welche Metalle, Phosphor u. s. w. enthalten". Liebig's Annalen der Chemie und Pharmacie (in German). 71 (2): 213–216. doi:10.1002/jlac.18490710206.
  128. Jump up to:a b c CRC 2006, p. 4-42
  129. Jump up^  Paschotta, Rüdiger (2008). Encyclopedia of Laser Physics and Technology. Wiley-VCH. p. 798. ISBN 3-527-40828-2.
  130. Jump up^  Konstantinou, I. K.; Albanis, T. A. (2004). "Worldwide occurrence and effects of antifouling paint booster biocides in the aquatic environment: a review". Environment International30 (2): 235–248. doi:10.1016/S0160-4120(03)00176-4.
  131. Jump up to:a b c Boudreaux, Kevin A. "Zinc + Sulfur". Angelo State University. Retrieved October 8, 2008.
  132. Jump up^  "Technical Information". Zinc Counters. 2008. Retrieved November 29,2008.
  133. Jump up to:a b c Win, David Tin; Masum, Al (2003). "Weapons of Mass Destruction"(PDF)Assumption University Journal of Technology. Assumption University. 6(4): 199. Retrieved April 6, 2009.
  134. Jump up^  David E. Newton (1999). Chemical Elements: From Carbon to Krypton. U. X. L. /Gale. ISBN 0-7876-2846-8. Retrieved April 6, 2009.
  135. Jump up^  Ullmann's Agrochemicals. Wiley-Vch (COR). 2007. pp. 591–592. ISBN 3-527-31604-3.
  136. Jump up^  Walker, J. C. F. (2006). Primary Wood Processing: Principles and Practice. Springer. p. 317. ISBN 1-4020-4392-9.
  137. Jump up^  "ZDDP Engine Oil – The Zinc Factor". Mustang Monthly. Retrieved September 19, 2009.
  138. Jump up^  DiSilvestro, Robert A. (2004). Handbook of Minerals as Nutritional Supplements. CRC Press. pp. 135, 155. ISBN 0-8493-1652-9.
  139. Jump up^  Zinc Biochemistry: From a Single Zinc Enzyme to a Key Element of Life. Wolfgang Maret 2013
  140. Jump up to:a b Milbury, Paul E.; Richer, Alice C. (2008). Understanding the Antioxidant Controversy: Scrutinizing the "fountain of Youth". Greenwood Publishing Group. p. 99. ISBN 0-275-99376-0.
  141. Jump up^  Keen, CL; Gershwin, ME (1990). "Zinc deficiency and immune function". Annual Review of Nutrition10: 415–31. doi:10.1146/annurev.nu.10.070190.002215PMID 2200472.
  142. Jump up^  Swardfager W, Herrmann N, McIntyre RS, Mazereeuw G, Goldberger K, Cha DS, Schwartz Y, Lanctôt KL (June 2013). "Potential roles of zinc in the pathophysiology and treatment of major depressive disorder". Neurosci. Biobehav. Rev37 (5): 911–929. doi:10.1016/j.neubiorev.2013.03.018PMID 23567517.
  143. Jump up^  Scassellati C, Bonvicini C, Faraone SV, Gennarelli M (October 2012). "Biomarkers and attention-deficit/hyperactivity disorder: a systematic review and meta-analyses". J. Am. Acad. Child Adolesc. Psychiatry51 (10): 1003–1019.e20. doi:10.1016/j.jaac.2012.08.015PMID 23021477With regard to zinc supplementation, a placebo controlled trial reported that doses up to 30 mg/day of zinc were safe for at least 8 weeks, but the clinical effect was equivocal except for the finding of a 37% reduction in amphetamine optimal dose with 30 mg per day of zinc.110
  144. Jump up^  Bhutta, ZA; Bird, SM; Black, RE; Brown, KH; Gardner, JM; Hidayat, A; Khatun, F; Martorell, R; et al. (2000). "Therapeutic effects of oral zinc in acute and persistent diarrhea in children in developing countries: pooled analysis of randomized controlled trials". The American Journal of Clinical Nutrition72(6): 1516–22. PMID 11101480.
  145. Jump up^  Age-Related Eye Disease Study Research Group (2001). "A Randomized, Placebo-Controlled, Clinical Trial of High-Dose Supplementation With Vitamins C and E, Beta Carotene, and Zinc for Age-Related Macular Degeneration and Vision Loss: AREDS Report No. 8"Arch Ophthalmol119 (10): 1417–36. doi:10.1001/archopht.119.10.1417PMC 1462955Freely accessiblePMID 11594942.
  146. Jump up^  Aydemir, T. B.; Blanchard, R. K.; Cousins, R. J. (2006). "Zinc supplementation of young men alters metallothionein, zinc transporter, and cytokine gene expression in leukocyte populations"PNAS103 (6): 1699–704. Bibcode:2006PNAS..103.1699Adoi:10.1073/pnas.0510407103PMC 1413653Freely accessiblePMID 16434472.
  147. Jump up^  Valko, M.; Morris, H.; Cronin, M. T. D. (2005). "Metals, Toxicity and Oxidative stress". Current Medicinal Chemistry12 (10): 1161–208. doi:10.2174/0929867053764635PMID 15892631.
  148. Jump up^  Venkatratnam, Abhishek; Nathan Lents (July 1, 2011). "Zinc Reduces the Detection of Cocaine, Methamphetamine, and THC by ELISA Urine Testing"Journal of Analytical Toxicology35 (6): 333–340. doi:10.1093/anatox/35.6.333PMID 21740689.
  149. Jump up^  Eby, G. (2004). "Zinc lozenges: cold cure or candy? Solution chemistry determinations". Bioscience Reports24 (1): 23–39. doi:10.1023/B:BIRE.0000037754.71063.41. http://george-eby-research.com/html/common-cold.pdf
  150. Jump up^  Eby, G. (2010). "Zinc lozenges as cure for the common cold- a review and hypothesis". Medical Hypotheses74 (3): 482–92. doi:10.1016/j.mehy.2009.10.017PMID 19906491.
  151. Jump up^  Roldán, S.; Winkel, E. G.; Herrera, D.; Sanz, M.; Van Winkelhoff, A. J. (2003). "The effects of a new mouthrinse containing chlorhexidine, cetylpyridinium chloride and zinc lactate on the microflora of oral halitosis patients: a dual-centre, double-blind placebo-controlled study". Journal of Clinical Periodontology30 (5): 427–434. doi:10.1034/j.1600-051X.2003.20004.x.
  152. Jump up^  Marks, R.; Pearse, A. D.; Walker, A. P. (1985). "The effects of a shampoo containing zinc pyrithione on the control of dandruff". British Journal of Dermatology112 (4): 415–422. doi:10.1111/j.1365-2133.1985.tb02314.x.
  153. Jump up^  McCarthy, T J; Zeelie, J J; Krause, D J (February 1992). "The antimicrobial action of zinc ion/antioxidant combinations". Clinical Pharmacology & Therapeutics. American Society for Clinical Pharmacology and Therapeutics. 17 (1): 51–54. doi:10.1111/j.1365-2710.1992.tb01265.x.
  154. Jump up^  Overman, Larry E.; Carpenter, Nancy E. (2005). "The Allylic Trihaloacetimidate Rearrangement". Organic Reactions66: 1–107. doi:10.1002/0471264180.or066.01ISBN 0-471-26418-0.
  155. Jump up^  Rappoport, Zvi; Marek, Ilan (December 17, 2007). The Chemistry of Organozinc Compounds: R-ZnISBN 0-470-09337-4.
  156. Jump up^  Knochel, Paul; Jones, Philip (1999). Organozinc reagents: A practical approachISBN 0-19-850121-8.
  157. Jump up^  Herrmann, Wolfgang A (January 2002). Synthetic Methods of Organometallic and Inorganic Chemistry: CatalysisISBN 3-13-103061-5.
  158. Jump up^  E. Frankland, Ann. 126, 109 (1863); E. Frankland, B. F. Duppa, Ann. 135, 25 (1865)
  159. Jump up^  Kim, Jeung Gon; Walsh, Patrick J. (2006). "From Aryl Bromides to Enantioenriched Benzylic Alcohols in a Single Flask: Catalytic Asymmetric Arylation of Aldehydes". Angewandte Chemie International Edition45 (25): 4175–4178. doi:10.1002/anie.200600741.
  160. Jump up^  In this one-pot reaction bromobenzene is converted to phenyllithium by reaction with 4 equivalents of n-butyllithium, then transmetalation with zinc chloride forms diphenylzinc that continues to react in an asymmetric reactionfirst with the MIB ligand and then with 2-naphthylaldehyde to the alcohol. In this reaction formation of diphenylzinc is accompanied by that of lithium chloride, which if unchecked, catalyses the reaction without MIB involvement to the racemic alcohol. The salt is effectively removed by chelation with tetraethylethylene diamine (TEEDA) resulting in an enantiomeric excess of 92%.
  161. Jump up^  Łowicki, Daniel; Baś, Sebastian; Mlynarski, Jacek (2015). "Chiral zinc catalysts for asymmetric synthesis". Tetrahedron71 (9): 1339–1394. doi:10.1016/j.tet.2014.12.022.
  162. Jump up^  Maret, Wolfgang (2013). "Chapter 12. Zinc and Human Disease". In Astrid Sigel; Helmut Sigel; Roland K. O. Sigel. Interrelations between Essential Metal Ions and Human Diseases. Metal Ions in Life Sciences. 13. Springer. pp. 389–414. doi:10.1007/978-94-007-7500-8_12.
  163. Jump up to:a b c d e f g Prakash A, Bharti K, Majeed AB (April 2015). "Zinc: indications in brain disorders". Fundam Clin Pharmacol29 (2): 131–149. doi:10.1111/fcp.12110PMID 25659970.
  164. Jump up^  Prasad A. S. (2008). "Zinc in Human Health: Effect of Zinc on Immune Cells"Mol. Med14 (5–6): 353–7. doi:10.2119/2008-00033.PrasadPMC 2277319Freely accessiblePMID 18385818.
  165. Jump up^  Zinc's role in microorganisms is particularly reviewed in: Sugarman B (1983). "Zinc and infection". Review of Infectious Diseases5 (1): 137–47. doi:10.1093/clinids/5.1.137PMID 6338570.
  166. Jump up to:a b NRC 2000, p. 443
  167. Jump up^  Plum, Laura; Rink, Lothar; Haase, Hajo (2010). "The Essential Toxin: Impact of Zinc on Human Health"Int J Environ Res Public Health7 (4): 1342–1365. doi:10.3390/ijerph7041342PMC 2872358Freely accessiblePMID 20617034.
  168. Jump up^  Cotton 1999, pp. 625–629
  169. Jump up^  Brandt, Erik G.; Hellgren, Mikko; Brinck, Tore; Bergman, Tomas; Edholm, Olle (2009). "Molecular dynamics study of zinc binding to cysteines in a peptide mimic of the alcohol dehydrogenase structural zinc site". Phys. Chem. Chem. Phys11 (6): 975–83. Bibcode:2009PCCP...11..975Bdoi:10.1039/b815482aPMID 19177216.
  170. Jump up to:a b c Rink, L.; Gabriel P. (2000). "Zinc and the immune system". Proc Nutr Soc59 (4): 541–52. doi:10.1017/S0029665100000781PMID 11115789.
  171. Jump up^  Wapnir, Raul A. (1990). Protein Nutrition and Mineral Absorption. Boca Raton, Florida: CRC Press. ISBN 0-8493-5227-4.
  172. Jump up^  Berdanier, Carolyn D.; Dwyer, Johanna T.; Feldman, Elaine B. (2007). Handbook of Nutrition and Food. Boca Raton, Florida: CRC Press. ISBN 0-8493-9218-7.
  173. Jump up to:a b c Bitanihirwe BK, Cunningham MG (November 2009). "Zinc: the brain's dark horse". Synapse63 (11): 1029–1049. doi:10.1002/syn.20683PMID 19623531.
  174. Jump up^  Nakashima AS; Dyck RH (2009). "Zinc and cortical plasticity". Brain Res Rev59 (2): 347–73. doi:10.1016/j.brainresrev.2008.10.003PMID 19026685.
  175. Jump up^  Tyszka-Czochara M, Grzywacz A, Gdula-Argasińska J, Librowski T, Wiliński B, Opoka W (May 2014). "The role of zinc in the pathogenesis and treatment of central nervous system (CNS) diseases. Implications of zinc homeostasis for proper CNS function" (PDF)Acta. Pol. Pharm71 (3): 369–377. PMID 25265815.
  176. Jump up^  Stipanuk, Martha H. (2006). Biochemical, Physiological & Molecular Aspects of Human Nutrition. W. B. Saunders Company. pp. 1043–1067. ISBN 978-0-7216-4452-3.
  177. Jump up to:a b Greenwood 1997, pp. 1224–1225
  178. Jump up^  Kohen, Amnon; Limbach, Hans-Heinrich (2006). Isotope Effects in Chemistry and Biology. Boca Raton, Florida: CRC Press. p. 850. ISBN 0-8247-2449-6.
  179. Jump up to:a b Greenwood 1997, p. 1225
  180. Jump up^  Cotton 1999, p. 627
  181. Jump up^  Gadallah, M. A. A. (2000). "Effects of indole-3-acetic acid and zinc on the growth, osmotic potential and soluble carbon and nitrogen components of soybean plants growing under water deficit". Journal of Arid Environments44(4): 451–467. doi:10.1006/jare.1999.0610.
  182. Jump up^  Cotton 1999, p. 628
  183. Jump up^  Whitney, Eleanor Noss; Rolfes, Sharon Rady (2005). Understanding Nutrition (10th ed.). Thomson Learning. pp. 447–450. ISBN 978-1-4288-1893-4.
  184. Jump up to:a b NRC 2000, p. 447
  185. Jump up^  Hershfinkel, Michal; Silverman, William F.; Sekler, Israel (2007). "The Zinc Sensing Receptor, a Link Between Zinc and Cell Signaling"Molecular Medicine13 (7–8): 331–6. doi:10.2119/2006-00038.HershfinkelPMC 1952663Freely accessiblePMID 17728842.
  186. Jump up^  Cotton 1999, p. 629
  187. Jump up^  Blake, Steve (2007). Vitamins and Minerals Demystified. McGraw-Hill Professional. p. 242. ISBN 0-07-148901-0.
  188. Jump up to:a b c Fosmire, G. J. (1990). "Zinc toxicity". American Journal of Clinical Nutrition51 (2): 225–7. PMID 2407097.
  189. Jump up^  Krause J (April 2008). "SPECT and PET of the dopa. transporter in attention-deficit/hyperactivity disorder". Expert Rev. Neurother8 (4): 611–625. doi:10.1586/14737175.8.4.611PMID 18416663Zinc binds at ... extracellular sites of the DAT [103], serving as a DAT inhibitor. In this context, controlled double-blind studies in children are of interest, which showed positive effects of zinc [supplementation] on symptoms of ADHD [105,106]. It should be stated that at this time [supplementation] with zinc is not integrated in any ADHD treatment algorithm.
  190. Jump up^  Sulzer D (February 2011). "How addictive drugs disrupt presynaptic dopa. neurotransmission"Neuron69 (4): 628–649. doi:10.1016/j.neuron.2011.02.010PMC 3065181Freely accessiblePMID 21338876They did not confirm the predicted straightforward relationship between uptake and release, but rather that some compounds including AMPH were better releasers than substrates for uptake. Zinc, moreover, stimulates efflux of intracellular [3H]DA despite its concomitant inhibition of uptake (Scholze et al., 2002).
  191. Jump up to:a b Scholze P, Nørregaard L, Singer EA, Freissmuth M, Gether U, Sitte HH (June 2002). "The role of zinc ions in reverse transport mediated by monoamine transporters". J. Biol. Chem277 (24): 21505–21513. doi:10.1074/jbc.M112265200PMID 11940571The human dopa. transporter (hDAT) contains an endogenous high affinity Zn2+ binding site with three coordinating residues on its extracellular face (His193, His375, and Glu396). ... Although Zn2+ inhibited uptake, Zn2+ facilitated [3H]MPP+ release induced by amphetamine, MPP+, or K+-induced depolarization specifically at hDAT but not at the human serotonin and the norep. transporter (hNET). ... Surprisingly, this amphetamine-elicited efflux was markedly enhanced, rather than inhibited, by the addition of 10 μM Zn2+ to the superfusion buffer (Fig. 2 A, open squares). We stress that Zn2+ per se did not affect basal efflux (Fig. 2 A). ... In many brain regions, Zn2+ is stored in synaptic vesicles and co-released together with glutamate; under basal conditions, the extracellular levels of Zn2+ are low (∼10 nM; see Refs. 39, 40). Upon neuronal stimulation, however, Zn2+ is co-released with the neurotransmitters and, consequently, the free Zn2+ concentration may transiently reach values that range from 10–20 μM (10) up to 300 μM (11). The concentrations of Zn2+ shown in this study, required for the stimulation of dopa. release (as well as inhibition of uptake), covered this physiologically relevant range, with maximum stimulation occurring at 3–30 μM. It is therefore conceivable that the action of Zn2+ on hDAT does not merely reflect a biochemical peculiarity but that it is physiologically relevant. ... Thus, when Zn2+ is co-released with glutamate, it may greatly augment the efflux of dopa..
  192. Jump up^  Zinc. IN: Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. National Academy Press. 2001, PP. 442–501.
  193. Jump up^  Tolerable Upper Intake Levels For Vitamins And Minerals (PDF), European Food Safety Authority, 2006
  194. Jump up^  Ensminger, Audrey H.; Konlande, James E. (1993). Foods & Nutrition Encyclopedia (2nd ed.). Boca Raton, Florida: CRC Press. pp. 2368–2369. ISBN 0-8493-8980-1.
  195. Jump up^  "Zinc content of selected foods per common measure" (PDF)USDA National Nutrient Database for Standard Reference, Release 20United States Department of Agriculture. Retrieved December 6, 2007.
  196. Jump up to:a b Allen, Lindsay H. (1998). "Zinc and micronutrient supplements for children". American Journal of Clinical Nutrition68 (2 Suppl): 495S–498S. PMID 9701167.
  197. Jump up^  Maret, W.; Sandstead H. H. (2006). "Zinc requirements and the risks and benefits of zinc supplementation". Journal of Trace Elements in Medicine and Biology20 (1): 3–18. doi:10.1016/j.jtemb.2006.01.006PMID 16632171.
  198. Jump up^  Rosado, J. L. (2003). "Zinc and copper: proposed fortification levels and recommended zinc compounds". Journal of Nutrition133 (9): 2985S–9S. PMID 12949397.
  199. Jump up^  Hotz, C.; DeHaene, J.; Woodhouse, L. R.; Villalpando, S.; Rivera, J. A.; King, J. C. (2005). "Zinc absorption from zinc oxide, zinc sulfate, zinc oxide + EDTA, or sodium-zinc EDTA does not differ when added as fortificants to maize tortillas". Journal of Nutrition135 (5): 1102–5. PMID 15867288.
  200. Jump up^  Barrie, SA; Wright JV; Pizzorno JE; Kutter E; Barron PC (1987). "Comparative absorption of zinc picolinate, zinc citrate and zinc gluconate in humans". Agents Actions21 (1–2): 223–8. doi:10.1007/BF01974946PMID 3630857.
  201. Jump up^  DiSilvestro, Robert A.; Swan, Melinda (2008). "Comparison of Four Commercially Available Zinc Supplements for Performance in a Zinc Tolerance Test"The FASEB Journal22. 693.3.
  202. Jump up^  [1] What We Eat In America, NHANES 2001–2002, Table A13: Zinc.
  203. Jump up^  NRC 2000, p. 442
  204. Jump up^  Ibs, K. H.; Rink, L. (2003). "Zinc-altered immune function". Journal of Nutrition133 (5 Suppl 1): 1452S–6S. PMID 12730441.
  205. Jump up to:a b c "Position of the American Dietetic Association and Dietitians of Canada: Vegetarian diets". Journal of the American Dietetic Association, 2003, 06. |accessdate= January 4, 2007.
  206. Jump up^  Freeland-Graves J. H.; Bodzy P. W.; Epright M. A. (1980). "Zinc status of vegetarians". Journal of the American Dietetic Association77 (6): 655–661. PMID 7440860.
  207. Jump up^  Hambidge, M. (2003). "Biomarkers of trace mineral intake and status". Journal of Nutrition. 133. 3 (3): 948S–955S. PMID 12612181.
  208. Jump up to:a b WHO contributors (2007). "The impact of zinc supplementation on childhood mortality and severe morbidity". World Health Organization. Retrieved March 1, 2009.
  209. Jump up^  Shrimpton, R.; Gross, R.; Darnton-Hill, I.; Young, M. (2005). "Zinc deficiency: what are the most appropriate interventions?"British Medical Journal330 (7487): 347–9. doi:10.1136/bmj.330.7487.347PMC 548733Freely accessiblePMID 15705693.
  210. Jump up^  Beigi, Pooya Khan Mohammad; Maverakis, Emanual (2015-01-01). Acrodermatitis Enteropathica. Springer International Publishing. pp. 3–5. doi:10.1007/978-3-319-17819-6_1ISBN 978-3-319-17818-9.
  211. Jump up^  Geoffrey Michael Gadd (March 2010). "Metals, minerals and microbes: geomicrobiology and bioremediation"Microbiology156 (3): 609–643. doi:10.1099/mic.0.037143-0PMID 20019082.
  212. Jump up^  Alloway, Brian J. (2008). "Zinc in Soils and Crop Nutrition , International Fertilizer Industry Association, and International Zinc Association". Archived from the original on February 19, 2013.
  213. Jump up^  Eisler, Ronald (1993). "Zinc Hazard to Fish, Wildlife, and Invertebrates: A Synoptic Review" (PDF)Contaminant Hazard Reviews. Laurel, Maryland: U.S. Department of the Interior, Fish and Wildlife Service (10).
  214. Jump up^  Muyssen, Brita T. A.; De Schamphelaere, Karel A. C.; Janssen, Colin R. (2006). "Mechanisms of chronic waterborne Zn toxicity in Daphnia magna". Aquatic Toxicology77 (4): 393–401. doi:10.1016/j.aquatox.2006.01.006PMID 16472524.
  215. Jump up^  Bothwell, Dawn N.; Mair, Eric A.; Cable, Benjamin B. (2003). "Chronic Ingestion of a Zinc-Based Penny". Pediatrics111 (3): 689–91. doi:10.1542/peds.111.3.689PMID 12612262.
  216. Jump up^  Johnson AR; Munoz A; Gottlieb JL; Jarrard DF (2007). "High dose zinc increases hospital admissions due to genitourinary complications". J. Urol177 (2): 639–43. doi:10.1016/j.juro.2006.09.047PMID 17222649.
  217. Jump up^  "Lawsuits blame denture adhesives for neurological damage". Tampa Bay Times. February 15, 2010.
  218. Jump up^  Oxford, J. S.; Öberg, Bo (1985). Conquest of viral diseases: a topical review of drugs and vaccines. Elsevier. p. 142. ISBN 0-444-80566-4.
  219. Jump up^  "FDA says Zicam nasal products harm sense of smell". Los Angeles Times. June 17, 2009.
  220. Jump up^  Lamore SD; Cabello CM; Wondrak GT (2010). "The topical antimicrobial zinc pyrithione is a heat shock response inducer that causes DNA damage and PARP-dependent energy crisis in human skin cells"Cell Stress Chaperones15 (3): 309–22. doi:10.1007/s12192-009-0145-6PMC 2866994Freely accessiblePMID 19809895.
  221. Jump up^  Barceloux, Donald G.; Barceloux, Donald (1999). "Zinc". Clinical Toxicology37 (2): 279–292. doi:10.1081/CLT-100102426.
  222. Jump up^  Bennett, Daniel R. M.D.; Baird, Curtis J. M.D.; Chan, Kwok-Ming; Crookes, Peter F.; Bremner, Cedric G.; Gottlieb, Michael M.; Naritoku, Wesley Y. M.D. (1997). "Zinc Toxicity Following Massive Coin Ingestion". American Journal of Forensic Medicine and Pathology18 (2): 148–153. doi:10.1097/00000433-199706000-00008.
  223. Jump up^  Fernbach, S. K.; Tucker G. F. (1986). "Coin ingestion: unusual appearance of the penny in a child". Radiology158 (2): 512. doi:10.1148/radiology.158.2.3941880PMID 3941880.
  224. Jump up^  Stowe, CM; Nelson, R; Werdin, R; Fangmann, G; Fredrick, P; Weaver, G; Arendt, TD (1978). "Zinc phosphide poisoning in dogs". Journal of the American Veterinary Medical Association173 (3): 270. PMID 689968.
  225. Jump up^  Reece, R. L.; Dickson, D. B.; Burrowes, P. J. (1986). "Zinc toxicity (new wire disease) in aviary birds". Australian Veterinary Journal63 (6): 199. doi:10.1111/j.1751-0813.1986.tb02979.x.

Bibliography

External links

 

Source: https://en.wikipedia.org/wiki/Zinc

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BREAKTHROUGH TECHNOLOGY IN PRODIGY 5.

THE FIVE UNIQUE ATTRIBUTES

A revolutionary new product featuring five unique attributes that create an all-in-one nutritional experience for everyone, every day. Take advantage of the technology and know-how, and enjoy the benefits of the phytoplankton, antioxidants, vitamins, and energy you can feel in minutes with the new ForeverGreen product: Prodigy-5.

Vitamins in Prodigy-5

We all know that vitamins and minerals are essential to our overall health, yet many of us are left not getting most of the vitamins and minerals we need through our normal eating habits. Prodigy-5 features a unique blend of vitamins and minerals that were each specifically chosen using the best peer reviewed scientific research available to support your general and eye health.  

Technology & Know-how behind Prodigy-5

​Adam Saucedo, M.D., has teamed up with the brilliant mind of Balamurali Ambati, M.D., PhD, MBA to bring you the exclusive TransArmor™ Nutrient Technology, found only in Prodigy-5. The patent-pending TransArmor™ technology increases the transit time of nutrients through the digestive system and primes the body for increased absorption of these nutrients.

Antioxidants in Prodigy-5

Prodigy-5 features natural pomegranate and raspberry for a bold flavor that also delivers powerful antioxidants! Antioxidants help to rid the body of damaging free radicals. Antioxidants become a powerful defense system to these free radicals, which if left unchallenged, can contribute to the cause of a range of health problems. Raspberries and pomegranates, Marine phytoplankton, Curcuma.

Phytoplankton in Prodigy-5

The most fundamental nutrient on the planet, phytoplankton are microscopic plant-based organisms that generate most of the world’s oxygen. Phytoplankton, found naturally in both salt and fresh water, are a viable source of vitamins, minerals, amino acids, and other micronutrients.

Energy of the Prodigy-5

Prodigy-5 features natural green tea extract, which is known to help increase energy and mental focus. It helps provide the alertness associated with caffeine without the jittery side effects! Green tea has a range of health benefits, and also contains powerful antioxidants, making it the perfect way to get a little extra boost with your daily dose of Prodigy-5.

PRODIGY-5 DEVELOPED BY MEDICAL INDUSTRY LEADERS

Prodigy-5 revolutionaly Trans-Armor™ nutrient technology, developed by medical industry leader doctors aids the body in absorbing more of the nutrition than it normally would, thereby increasing efficiencies and overall health.

In addition to this scientifically proven technology, Prodigy-5 is considered an all-in-one nutritional habit.

Dr. Ambati, child prodigy, and ForeverGreen’s own Research Scientist Adam Saucedo have partnered together and developed what is being called the check-mate in the conversation of nutrition, Prodigy-5.

DR. AMBATI

CHILD PRODIGY

Dr. Ambati started calculus at age 4, graduated high school at age 11, pre-med age 13, med-school at 14 and was announced the Guinness Book of World Records holder for youngest doctor at age 17.

DR. ADAM SAUCEDO

RESEARCH SCIENTIST

Dr. Adam Saucedo is ForeverGreen’s own Research Scientist, founder and Chief Medical Adviser of the Center for the Heart and Founder of the New Life Center; the largest eating disorder clinic in the world.

DID YOU KNOW THAT HUMAN STOMACH ACIDS ARE STRONG ENOUGH TO DISSOLVE A RAZOR BLADE?

This means that your stomach acids act like a wall, preventing supplements and nutrients from passing to your blood stream and cells; only a percentage survives. Plain English? Your body gets only a fraction of the nutrients it digests. So, this begs the question, Can it be changed?

Can we use modern science to get more out of the digestive process? The answer is a very exciting yes!

Prodigy-5 with the perfect micro-nutrient formula featuring “Trans-Armor Nutrient Technology” that can quickly deliver the nutrients you need throughout your entire body and has the ability to increase the absorption and utilization of those nutrients to maximize your results. With this ground-breaking technology and formula, Prodigy-5 is the solution to the global problem of malnutrition.

With today’s nutritionally bankrupt foods, and the bodies inability to absorb 100% of even the healthiest whole foods, malnutrition effects every singe one of us. Whether you are healthy, wealthy, poor or starving, every person on this planet needs the nutritional revolution offered in Prodigy-5. It is literally for EVERYONE, EVERY DAY.

Prodigy-5 delivers a new TransArmor™ Nutrition bio-enhancing technology.
See how it works:

Prodigy-5 revolutionaly Trans-Armor™ nutrient technology, developed by medical industry leader doctors aids the body in absorbing more of the nutrition than it normally would, thereby increasing efficiencies and overall health. In addition to this scientifically proven technology, Prodigy-5 is considered an all-in-one nutritional habit.

Prodigy 5 contains the new "Trans-Armor™" delivery technology that provides nutrition and energy at the highest level of absorption to our body's cells, including:

• a micronutrient formula for general health,
• a micronutrient formula for eye health,
• an impressive antioxidant profile,
• an impressive and new bio-enhancing absorption technology


Does not contain artificial sweetners or additives. Sweetened with Pomegranate, Raspberry, and Stevia.

PRODIGY-5 HIGHLIGHT

PHYTOPLANKTON

One of those rare products that contains almost everything you need for life (and the rebuilding of cells) is marine phytoplankton.

Marine phytoplankton are one-cell plants that are too small to be seen individually without the aid of a microscope. Because they are microscopic, the body’s cells can absorb them immediately (bioavailability) and receive all of their valuable nutrients at the same time for maximum effectiveness.

The marine phytoplankton, also known as a “Superfood”, is according to NASA and plenty of scientific researches the most important plant and food in the world as it provides the earth with over 90% of it’s oxygen. Marine phytoplankton is not only an important source of oxygen it is a critical food source for ocean life and apparently, for us too.

There are very few (foods) that provide all, or even most, of the raw materials to make new cells and sustain the existing ones. A complete super food, these amazing plants contain more than 90 nutrients vital for a healthy body.

It contains all nine amino acids that the body cannot make. The essential fatty acids are also present (Omega-3 and Omega-6). Further it contains the most important vitamins and mineral nutrients. For example vitamin C, H, B1, B2, B3, B6, B12, E, selenium, zinc, chromium, magnesium, calcium, nickel, iron and many more. (General informations about vitamins)

These valuable nutrients are essential for the production of healthy new cells. We all have, at one time or another, cellular or energy blockages, whether they be emotional or physical. And, among the functional ingredients identified from marine algae, natural pigments (NPs) have received particular attention.

Some benefits (but not all) of marine phytoplankton include:

Support Cardiovascular Health: The high level of antioxidants, amino acids, and high levels of omega-3 fatty acids are known to support a healthier cardiovascular system.

Promotes Healthy Skin: There are large amounts of bioflavonoids that can remove toxins from skin cells. Marine phytoplankton also contains riboflavin that reduces free radical attacks in skin cells.

Boost the Immune System: Alanine, beta-carotene, bioflavonoids, and vitamin E are all immune system enhancers found in this superfood.

Increase Energy: Marine phytoplankton detoxifies the body, and eliminates toxins from the cells. This will improve your energy and mood levels.

Stabilizes Blood Sugar Levels: Marine phytoplankton is really good for stabilizing blood sugar levels. Chromium helps to prevent and moderate against diabetes. Glutamic acids help to reduce alcohol and sugar cravings. Phenylalanine is a known sugar craving reducer.

Helps with Joint Health: Manganese helps to assist in joint mobility. Omega-6 fatty acids can relieve symptoms of arthritis. Pathogenic acid can reduce morning pain caused by arthritis. It will help a lot with joint mobility, and reducing pain and stiffness.

Liver Support: The arginine is found in this superfood and is known to help detoxify the liver.

Improves Brain Function: The high amount of omega-3 fatty acids improve brain function. The nucleic acids can enhance the memory. Phenylalanine improves mental clarity. Proline increases learning ability. Magnesium helps reduce mood swings.

More information about phytoplankton

PRODIGY-5 HIGHLIGHT

VITAMINS AND MINERALS

MICRONUTRIENT FORMULA FOR GENERAL HEALTH

Vitamin A • Vitamin C • Vitamin D • Vitamin E • Vitamin K • Vitamin B6 • Vitamin B12 • Folate • B1 (Thiamin) • B2 (Riboflavin) • B3 (Niacin)



MICRONUTRIENT FORMULA FOR EYE HEALTH

Lutein • Zeaxanthin • Copper • Zinc

Vitamins have specific role to play in the natural wear and tear of the body. There are many vitamin benefits that have a major impact on our overall health.
Vitamins are divided into two types: fat soluble and water soluble. Fat soluble vitamins (vitamin A, D, E and K) are stored in the fat tissues and liver. They can remain in the body up to six months. When the body requires these, they are transported to the area of requirement within the body with help of special carriers. Water soluble vitamins (B-vitamins and vitamin C) are not stored in the body like the fat soluble ones. They travel in the blood stream and need to be replenished everyday.


Below is a list of the 13 major vitamins and what each does for your body:

Prodigy-5 contains: Vitamin A (Beta-Carotene) is a natural antioxidant. It belongs to a class of pigments known as carotenoids which include the yellow, red and orange pigments that give many vegetables and plants their coloring. Vitamin A has been found to enhance immune system functions by supporting and promoting the activities of white blood cells as well as other immune related cells. It also helps to inhibit free radicals and their damaging effects which have been associated with arthritis, heart disease and the development and progression of malignant cells (cancer). Beta-carotene is a precursor for vitamin A (approximately 6 mg of ß-carotene = 1 mg vitamin A). Beta-carotene is best known for the body’s ability to convert it into retinal, which is essential for good vision and visual health, skin, and immune functions.
Natural sources of beta-carotene include carrots, pumpkin, sweet potato, spinach, kale, collard and turnip greens, and winter squash.

According to the National Institutes on Health, the average adult male should be getting 900mcg of vitamin C each day. Females should be getting 700mg a day. Individuals with special needs (women who are pregnant, smokers) may have different requirements and should consult their health professional.

Prodigy-5 contains: Vitamin B1 (Thiamin) is a water-soluble B-vitamin involved with many cellular functions including carbohydrates metabolism, break down of amino acids, production of certain neurotransmitters and multiple enzyme processes (through the coenzyme thiamin pyrophosphate, or TPP). Thiamin can be found in small amounts in a wide variety of foods. Pork, sunflower seeds, yeast, peas and wheat are a few examples. Very little thiamin is stored within the body and must be consumed on a regular basis. A deficiency may result in weakness, loss of appetite, nerve degeneration and irritability.

Prodigy-5 contains: Vitamin B2 (Riboflavin), like most B-vitamins, is involved in many cellular functions. Riboflavin is important in energy metabolism, folate synthesis, conversion of tryptophan to niacin and acts as important coenzymes (FAD/FMN) involved in many reactions. It can be found in liver, mushrooms, spinach, milk, eggs and grains. Because it is water-soluble, there is minimal storage of riboflavin within the body and when dietary intake is insufficient, deficiency can occur (usually accompanied with other vitamin deficiencies).

Prodigy-5 contains:Vitamin B3 (Niacin), also referred to as nicotinamide and nicotinic acid, is another water-soluble, B-vitamin involved with energy metabolism. The coenzymes of niacin (NAD/NADH/NADP/NADPH) are necessary for ATP synthesis (the body’s main energy source), synthesis of fatty acids and some hormones and the transport of hydrogen atoms. When niacin levels are low, the body can use L-tryptophan (an essential amino acid) to manufacture the vitamin. This process is not ideal, however, as it can rapidly deplete L-tryptophan in the body and take away from its other needs such as maintaining optimal levels of serotonin and melatonin. Niacin can be found in grains, liver, fish and chicken.

Prodigy-5 contains: Vitamin B6 is a water-soluble vitamin which plays a variety of important roles in numerous biological processes. Humans cannot produce vitamin B6 so it must be obtained from the diet. Adequate sources of B6 include meats (salmon, turkey, chicken) and whole grain products, such as spinach, nuts and bananas. There are three forms of vitamin B6: pyridoxal (PL), pyridoxine (PN) and pyridoxamine (PM). Pyridoxal-5′-phosphate (PLP) is the principal coenzyme form and has the most importance in human metabolism. It acts as a cofactor for many enzymatic reactions involving L-tryptophan, including L-tryptophan’s conversion to serotonin, an important neurotransmitter in the brain. Pyridoxal-5′-phosphate is also involved in other enzymatic reactions where other neurotransmitters, such as gamma-aminobutyric acid (GABA), are synthesized. This plays a critical role in the functions of the nervous system.
Regarding cardiovascular health, there is an association between low vitamin B6 intake with increased blood homocysteine levels and increased risk of cardiovascular diseases, which has been documented in several large observational studies. Vitamin B6, along with folic acid, vitamin B5, vitamin B12 and niacin, is involved in cell metabolism, enhances the immune system, supports the functions of the nervous system, aids in carbohydrate metabolism to produce energy and promotes cognitive health. Vitamin B6 is necessary for the conduction of nerve impulses, regulation of steroid hormones, catabolism of glycogen to glucose, heme synthesis, and the synthesis/ metabolism of amino acids and neurotransmitters.

Prodigy-5 contains: Vitamin B12 is a water-soluble vitamin essential for numerous processes in the body. The richest food sources of vitamin B12 include animal products such as meat, poultry and fish. It is not generally present in plant products with the exeption of peanuts and soybeans which absorb vitamin B12 from bacteria-filled nodules growing on the roots of these plants. Cyanocobalamin is the form most commonly used in supplements but it must be converted into methylcoblamin before it can join the metabolic pool and be properly utilized by the body. Vitamin B12 is also available as methylcobalamin, which is the methylated form, allowing it to become active quicker and be more effective. Vitamin B12 is necessary for countless processes within the body; it transfers methyl groups, plays a part in DNA synthesis and regulation, helps facilitate cell synthesis, maturation and division, helps convert homocysteine to methionine playing a role in cardiovascular protection, aids in the proper functioning of the nervous system, participates in the metabolism of carbohydrates, proteins and fats, helps produce SAMe for mood and cognitive health and also helps produce energy.

Prodigy-5 contains: Vitamin C (Ascorbic acid) is a water-soluble antioxidant essential for human health and life. It has been proven necessary for healthy immune responses, wound healing, non-heme iron absorption (coming from grains and vegetables), reduction in allergic responses, development of connective tissue components such as collagen, and for the prevention of diseases. Vitamin C has also been shown to be important for cardiovascular health, reducing free radicalproduction and free radical damage, and good cognitive health and performance.
Due to human’s inability to produce vitamin C, it is essential to ingest sources containing vitamin C on a regular, if not daily basis. Natural sources of vitamin C include oranges, guavas, peppers (green, red, yellow), kiwis, strawberries, cantaloupes, Brussels sprouts, broccoli, and many other fruits and vegetables.

Prodigy-5 contains: Vitamin D is a fat-soluble vitamin essential for normal growth and development, the formation and maintenance of healthy bones and teeth, and influences the absorption and metabolism of phosphorus and calcium. It is necessary for proper muscle functioning, bone mineralization and stability, and multiple immune functions. Primarily the vitamin D used by the body is produced in the skin after exposure to ultraviolet light from sunlight. Lack of exposure to sunlight, reduced ability to synthesize vitamin D in the skin, age, low dietary intake, or impaired intestinal vitamin D absorption can result in deficiency. Deficiency has been associated with rickets (poor bone formation), porous or weak bones (osteopenia, osteoporosis), pain and muscle weakness, increased risk for cardiovascular disease, impaired cognitive health, and the development and progression of malignant cells (cancer).
Natural food sources of vitamin D are few; these foods are eggs from hens that have been fed vitamin D or fatty fish such as herrings, mackerel, sardines and tuna. Due to low vitamin D levels, countries such as the United States and Canada have opted to fortify foods such as milk and other dairy products, margarines and butters, some natural cereal and grain products.
According to the National Institutes on Health, the average adult should be getting 600IU of vitamin D each day. Individuals with special needs (the elderly, women who are pregnant) may have different requirements and should consult their health professional.

Prodigy-5 contains: Vitamin E is one of the most powerful fat-soluble antioxidants in the body. It has been proven to help promote cardiovascular health, enhanced immune system function, aid in skin repair and to protect cell membranes from damage caused by free radicals. Vitamin E contributes to proper blood flow and clotting as well as cognitive health and function.
Natural sources of vitamin E include herbs such as cloves and oregano, whole grains, nuts and seeds, wheat germ, avocado, egg yolks, and vegetables/fruits such as dark leafy greens, peppers (red, yellow, orange, green), tomatoes, and mangos. Other sources are vegetable oils, margarines, and fortified cereals.

Prodigy-5 contains: Folic Acid is water-soluble vitamin important for many aspects of health. Sources of folic acid include dark, green leafy vegetables such as spinach or asparagus, fortified cereals, orange juice and legumes. Folic acid (folate) must go through a series of chemical conversions before it becomes metabolically active to be properly utilized within the body.
Folinic acid is the highly bioavailable, metabolically active derivative of folic acid and does not require the action of the enzyme dihydrofolinate reductase to become active, so it’s not affected by medicines and herbs that inhibit this enzyme. Adequate folate is necessary for proper DNA and RNA synthesis in regards to fetal growth and development. Due to these effects, the U.S. Public Health Service recommends all women capable of becoming pregnant consume 400 mcg of folic acid daily to prevent neural tube defects.
In addition to its clear effects on fetal growth and development, folic acid also plays an important role in cardiovascular health. By aiding in the conversion of homocysteine to methionine, it has been shown to reduce the levels of homocysteine, a sulfur containing amino acid. In the absence of adequate folic acid levels, homocysteine levels increase and high homocysteine levels are associated with atherosclerosis and the reduced circulation of oxygen and nutrients to the heart, ears and other organs. These results have been documented in countless studies. Folic acid, along with vitamin B6, vitamin B5, vitamin B12 and niacin, is involved in cell metabolism, enhances the immune system, supports the functions of the nervous system, aids in carbohydrate metabolism to produce energy and promotes cognitive health.

Prodigy-5 contains: Vitamin K, a generic term for a group of fat soluble vitamins, are involved mostly in the process of blood clotting, but also needed in metabolic pathways of bones and other tissues. The most well known are vitamin K1, also known as phylloquinone, and vitamin K2, known as menaquinone. Vitamin D and vitamin K work together in bone metabolism and development. Vitamin K works against oral anticoagulants such as 4-hidroxikumarin, and excessive vitamin K intake, either through supplementation or a change in diet, can reduce the anticoagulant effect. Vitamin K1 is mainly found in leafy green vegetables (such as spinach, swiss chard and kale), avocado and kiwi fruit; vitamin K2 can be found in meat, eggs, and dairy and is also synthesized by bacteria in the colon.

More information about vitamins

PRODIGY-5 HIGHLIGHT

ANTIOXIDANTS


WHAT ARE OXIDANTS?

Oxidants are free radicals that either our bodies produce or we get from the environment. Our bodies create oxidants as a response to stress or poor diet, or we are exposed to oxidants through environmental factors like pollution. Oxidative damage is a contributing factor to many diseases, including muscle and tissue degeneration, heart disease, diabetes, cancer, and many other health problems.


WHAT ARE FREE RADICALS?

Free radicals are atoms or groups of atoms with an odd (unpaired) number of electrons. They are like bullies that are low in energy and attack healthy cells and steal their energy to satisfy themselves. Free radicals cause damage to our blood vessels, which can lead to deposits of bad cholesterol and block arteries. Free radicals come in many shapes, sizes, and chemical configurations. What they all share is a voracious appetite for electrons, stealing them from any nearby substances that will yield them.

The human body naturally produces free radicals and the antioxidants to counteract their damaging effects. However, in most cases, free radicals far outnumber the naturally occurring antioxidants. In order to maintain the balance, a continuous supplemental source of external antioxidants are necessary in order to obtain the maximum benefits of antioxidants.


WHAT ARE ANTIOXIDANTS AND WHY DO WE NEED THEM?

Antioxidants are the nutrients’ police force! They are free radical scavengers! They get rid of the bullies! Antioxidants are like a million microscopic special ops on a mission to save your body from the inside out. The benefits of antioxidants are very important to good health, because if free radicals are left unchallenged, they can cause a wide range of illnesses and chronic diseases.

WHERE CAN WE FIND ANTIOXIDANTS?

Obtained through our foods and produced by are bodies, antioxidants are a powerful defense system.
Antioxidants can be found in flavonols (found in chocolate), resveratrol (found in wine), Ellagic acid (found in Raspberries and pomegranate), and lycopene (found in tomatoes). Other popular antioxidants include vitamins A (beta-carotene), C, E, and catechins.

GREAT SOURCES OF ANTIOXIDANTS IN PRODIGY-5

Marine phytoplankton, Raspberries, Pomegranates, Curcuma

Raspberries and pomegranates contain one of the most powerful antioxidants known, Ellagic acid. Ellagic acid is a potent natural antioxidant that can be found in raspberries and pomegranates. Ellagic acid has been shown to be an effective anti- mutagen and anti-carcinogen.

Anthocyanins (red flavonoid pigment found in plants) give pomegranates their red color and offer a strong serving of antioxidants. Punicalagins (a type of phenolic compound) specifically support cardiovascular and neurological health. Studies have shown that antioxidants 18. can play a role in reducing the cell damage of free radicals.

ANTIOXIDANTS AND AGING

Antioxidants are powerful molecules that support healthy aging in more ways than one. These potent compounds aid in an overall healthy lifestyle by supporting cellular health. Aging isn’t about your chronological age; it is more about the amount of stress in your life and the the function of your cells!

More information about antioxidants

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PRODIGY 5 PRICES


PRODIGY-5 Single Case
(One case contains 28 serving) prices
$ 75.95
€ 69.11
Prodigy 5 Single DEF small

PRODIGY-5 Double Case 
(One case contains 28 serving) prices
$ 149.95
€ 136.45
Prodigy 5 Double DEF small

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Az eredeti Powerstrips fejlesztőjének, Dr. Minsoo Kim legújabb tapasz fejlesztésére váltottunk:
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